Happier with Gretchen Rubin

985 Episodes

1. Little Happier: Funny Reminders to Beware of Unintended Consequences.

   Published: 4/29/2024
2. More Happier: The Power of Personal Style, a Great Proposal Story, and Less Email Spam

   Published: 4/27/2024
3. Ep. 479: A Creativity Hack, “Happy Mail,” and How to Avoid Both Lying and Telling the Truth

   Published: 4/24/2024
4. Little Happier: This Remark from 1773 Always Makes Me Laugh

   Published: 4/22/2024
5. Ep. 478: An Easy Way to Make Life More Interesting, Plus Hacks for Creativity and Commuting

   Published: 4/17/2024
6. Little Happier: One Easy Way to Make a Tough Decision

   Published: 4/15/2024
7. More Happier: Orangetheory, Excitement in Central Park, and Great Stationery

   Published: 4/13/2024
8. Ep. 477: Show Yourself, Embrace Fun Plans, Realize You’re a Mentor—Plus a Great Hack for Altoids Tins

   Published: 4/10/2024
9. Little Happier: Justice O’Connor, “America the Beautiful,” and My America Feeling

   Published: 4/8/2024
10. Ep. 476: If You Want Neither to Lie nor Tell the Truth, Plus a “Silky” Debate and a Yoga-Block Hack

    Published: 4/3/2024
11. Little Happier: All This Junk Is an Expression of Love

    Published: 4/1/2024
12. More Happier: Treadmill Days vs. Finish-Line Days, a Dance-Party Challenge, and Plans for April Fool’s Day

    Published: 3/30/2024
13. Ep. 475: Listeners’ “No-Spend February” Ideas, Boost Happiness by Sending Cards, and a Quick Way to Connect

    Published: 3/27/2024
14. Little Happier: What Seems Important Isn’t Always What’s Actually Important

    Published: 3/25/2024
15. Ep. 474: Watch Your Vent/Non-Vent Ratio, Why Rebels Dislike SMART Goals, and Top Habits for Happiness

    Published: 3/20/2024
16. Little Happier: Dangers Don’t Always Feel Dangerous

    Published: 3/18/2024
17. More Happier: Quality Screen Time: Getting Free from Debt and Calmly Leading a Crowd. Plus, More Outer Order.

    Published: 3/16/2024
18. Ep. 473: Schedule a “Loose-Ends Day,” Have an Adventurous Milestone Birthday, and Happier Parenting

    Published: 3/13/2024
19. Little Happier: A Teacher Found a Simple Way to Entertain and Occupy Her Kindergartners

    Published: 3/11/2024
20. Ep. 472: ”No-Spend February,” Have a Hard Conversation While Walking, and Use Your Non-Dominant Hand

    Published: 3/6/2024