Heal Yourself. Change Your Life

432 Episodes

1. IQ-136: Top Three Commonly Overlooked Patterns That Can Block You From Self-Healing and Transformation

   Published: 12/4/2023
2. 215: Transforming Your Mindset To Heal Yourself & Your Life: The Power of Rapid Change

   Published: 11/30/2023
3. IQ-135: Pivotal Insights for Self-Healing and Transformation

   Published: 11/27/2023
4. 214: Flourishing in Life: The Power of Self-Love and Letting Go of Self-Judgment

   Published: 11/23/2023
5. IQ-134: Embracing Perspectives: Pathways to Peace and Self-Healing

   Published: 11/20/2023
6. 213: Spiraling Upwards into Hope and Healing

   Published: 11/19/2023
7. IQ-133: Breaking Free From Perceived Selfishness For A Happier Healthier Life

   Published: 11/13/2023
8. 212: The Hidden Power of Subtle Emotions On Your Health & Life

   Published: 11/9/2023
9. IQ-132: Unlocking Your Inner Power: The Transformational Benefits of *Conscious* Presence

   Published: 11/6/2023
10. 211: Letting Go of Illusions: Embracing the Truth & Empowering Yourself to Change Without the Weight of Guilt

    Published: 10/27/2023
11. IQ-131: Harnessing Love and Empowerment for Global Shifts In Consciousness & Healing

    Published: 10/23/2023
12. 210: Invaluable Insights We Can Learn From Other People's Mistakes

    Published: 10/20/2023
13. IQ-130: Does Menopause Have To Be Hard? Navigating Menopause with Empowerment and Grace

    Published: 10/16/2023
14. 209: Getting Unstuck from the Past & Crafting a Healthier, Happier You

    Published: 10/12/2023
15. IQ-129: Aligning Your Mind and Energy to Be Intentional with Your Reactions & Distractions

    Published: 10/9/2023
16. 208: Harnessing Determination & Validating The Love Around You To Take Back Your Health and Life

    Published: 10/6/2023
17. IQ-128: Is Compassion or Sympathy Better for Healing? (They Are More Different Than You Realize!)

    Published: 10/3/2023
18. 207: Moving On From The Past and Mastering Your Mind & Energy For An Amazing Life

    Published: 9/30/2023
19. IQ-127: The Power of Perspective: Celebrating the Big Picture of Life

    Published: 9/26/2023
20. 206: Feeling Fantastic About Yourself, Loved Ones, and Life Without the Need for Perfection

    Published: 9/22/2023