307 Episodes

  1. Ep. 65 - Financial Planning, Self-Care, & Holistic Wellness - with Michelle Bobrow

    Published: 4/2/2018
  2. BONUS - Soulstrology: Aligning with the Cosmos to Create Your Future - with Ambi Kavanaugh

    Published: 3/28/2018
  3. Ep. 64 - Creativity, Small Businesses, & The Wonder Jam - with Allie Lehman

    Published: 3/26/2018
  4. Ep. 63 - Elevating Our Emotions, Our Lives, & The Globe! - with Britt Deanda + Tara Schulenberg of Elevate the Globe

    Published: 3/19/2018
  5. Ep. 62 - Transform The Way You Live Your Life: Guided Meditation, Hypnosis, & MORE!! - with Chel Hamilton

    Published: 3/12/2018
  6. Ep. 61 - Getting Nourished with Nina

    Published: 3/5/2018
  7. Ep. 60 - A Couple of Couples - with The Husbands

    Published: 2/19/2018
  8. Ep. 59 - Harness Your Creativity & Make Something You’re Proud Of - with Ashley Rector of Harness Magazine

    Published: 2/12/2018
  9. Ep. 58 - Figuring Out What’s Good (and Having Fun!) - with That’s So Retrograde

    Published: 2/5/2018
  10. Ep. 57 - Nourished & Whole: Cooking Delicious Meals at Home & with Confidence - with Krista Ettles

    Published: 1/29/2018
  11. Ep. 56 - Love Yourself & Follow Your Dreams, Yo! - with Julie Wojno

    Published: 1/22/2018
  12. Ep. 55 - You Are More Than Your Skin: Hormone & Acne Probs - with Megan A. Schwarz

    Published: 1/15/2018
  13. Ep. 54 - Tips & Tricks for Traveling Cheap, Healthy, & Safe - with Kelli Skaggs

    Published: 1/8/2018
  14. Ep. 53 - Conquer Your Quarter-Life Crisis: Loving, Trusting, & Advocating for Yourself - with Kali Rogers

    Published: 12/18/2017
  15. Ep. 52 - How We Can Build Up Ourselves & Other Women - with Daniella Siebert

    Published: 12/11/2017
  16. Ep. 51 - Pelvic Health 101: What All Women Need to Know - with Rachel Shepard

    Published: 12/4/2017
  17. Ep. 50 - A Conversation While Cooking a Gourmet Dinner - with Kate Heitkamp

    Published: 11/27/2017
  18. BONUS: Discovering our city with Columbus Book Project - LIVE from The Barrett in German Village

    Published: 11/22/2017
  19. Ep. 49 - Book a Trip to the Land of Positivity: Simple Tools to Brighten Up Your Life - with Parisha Smith

    Published: 11/20/2017
  20. Ep. 48 - Taking the Hell out of Healthy: The Sauces & The Dips - with Talia Pollock

    Published: 11/13/2017

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Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.