213 Episodes

  1. 133-AMA with Mike Vera

    Published: 12/19/2023

  2. 132-Journey to Longevity

    Published: 12/12/2023

  3. 131-Health Dangers of Cosmetics

    Published: 12/5/2023

  4. 130-What is Mitochondrial Health?

    Published: 11/28/2023

  5. 129-Q&A with Ben Azadi

    Published: 11/21/2023

  6. 128-Is Alzheimer's Reversible?

    Published: 11/14/2023

  7. 127-What is Ayurvedic Medicine?

    Published: 11/7/2023

  8. 126-How Inflammation Drives Heart Disease

    Published: 10/31/2023

  9. 125-Q&A with Dr Vincent Buscemi

    Published: 10/24/2023

  10. 124- What is Shamanism?

    Published: 10/17/2023

  11. 123- What Are Longevity Clocks?

    Published: 10/10/2023

  12. 122- RAADFEST 23 Highlights

    Published: 10/3/2023

  13. Danny Grannick : Secrets of the Oral Microbiome

    Published: 9/26/2023

  14. Dr Robert Lufkin : Scientific Sense RePodcast

    Published: 9/19/2023

  15. Sajad Zalzala MD : Longevity Telemedicine

    Published: 9/12/2023

  16. Kashif Khan : What About DNA Testing?

    Published: 8/29/2023

  17. Dr Joseph Mercola : What Is Natural Medicine?

    Published: 8/15/2023

  18. William Pawluk MD : Is EMF Harmful or Helpful?

    Published: 8/8/2023

  19. Dr Stephen Porges : The Polyvagal Theory Explained

    Published: 8/1/2023

  20. Dr Robert Lufkin : Rapamycin and RAADFEST 2023

    Published: 7/25/2023

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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician/medical school professor and New York Times Bestselling author focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest .'Envision a world of love, abundance, and generosity'.