77 Episodes

  1. 17 // PT 1 - Failed New Year’s Resolution? Top 5 TIPS For How To Set GOALS That Light You Up PLUS Essential Oils To Help You Achieve Them

    Published: 2/9/2021

  2. 16 // Becoming The Woman GOD Says You Are Even Through Rebellion As A Young Christian, Trials As A New Mom, Or Overwhelm With Starting To Homeschool

    Published: 2/5/2021

  3. 15 // ESSENTIAL OIL SPOTLIGHT: Unique + UPLIFTING Freshness Of LEMON EUCALYPTUS Essential Oil For Respiratory, Repellent, and Recovery Support

    Published: 1/26/2021

  4. 14 // Feeling Triggered? How To Own Your Life By Owning Your Choices When It Comes To Stress, Overwhelm, Reactive Behaviors And Emotional Eating

    Published: 1/22/2021

  5. 13 // Tired of Toxins? 3 STEPS In Using Essential Oils For A Safer, Cleaner, Greener Home

    Published: 1/14/2021

  6. 12 // BONUS ”Valuable Voices Podcast” Guest Interview + 21-Day POWER Of Healthy Foundational Habits Challenge Invite

    Published: 1/8/2021

  7. 11 // Are You Carrying Burdens That Do NOT Belong To You? Normalizing Spiritual Breakthrough, Healing From The Inside Out & Raising Kingdom World Changers With Miranda Wendler

    Published: 1/8/2021

  8. 10 // Practical Inner HEALING And Deliverance Exercise: PART 2 Guest Interview With Teia Martinez + Robyn Wright

    Published: 1/1/2021

  9. 09 // HOW To Find Inner HEALING And Deliverance FROM Body Image, Weight Loss, And Dieting TRAUMA Part 1: Guest Interview With Teia Martinez + Robyn Wright

    Published: 12/24/2020

  10. 08 // Feeling SAD? 10 Practical Tools To Add To Your Wellness Box To Boost Your Mood During Winter

    Published: 12/18/2020

  11. 07 // Is Perfection Keeping You STUCK? 5 Action STEPS You Can Take to Get Things Flowing Again

    Published: 12/10/2020

  12. 06 // Oils of The Bible Series: Part 3 – Do Essential Oils Have EMOTIONAL Benefits? The Deeper Meaning Of Oils Mentioned And Used In The New Testament

    Published: 12/4/2020

  13. 05 // Oils of The Bible Series: Part 2 – Were Oil Blends God’s Idea? Specific Oils + Blends In The Bible And How They Tell The Story Of Jesus

    Published: 11/27/2020

  14. 04 // Oils Of The Bible Series: Part 1 - Are Essential Oils New Age?

    Published: 11/19/2020

  15. 03 // Feel Overwhelmed, Overweight, AND Out Of Control? HOW to Mend Your Relationship With Food By Inviting Jesus Into It

    Published: 11/13/2020

  16. 02 // When Passion And Clarity Collide - A Behind The Scenes Look At The Birthing Of Covered Beloved

    Published: 10/19/2020

  17. 01 // Welcome To Covered Beloved! A Little About Me And How God Led Me To Start This Podcast

    Published: 10/3/2020

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Do you want to feel comfortable in your own skin and be free from obsessive food thoughts? Do you find yourself looking up how to lose weight fast, reduce inflammation, or start intermittent fasting? Hey beloved, Welcome to the Healthy, Healed & Holy podcast! I’m Heidi. You know you were created to walk in freedom, yet continue to battle your weight and stress-eat in secret. I too felt defeated in my health after having 4 kids, working from home, and years of giving up the good fight. I felt hopeless and wished most of all that I could see food as fuel without emotions attached. I wanted to lose weight naturally and feel good in my body, but I kept believing the lie that I’d just gain the weight back anyway. Until… God showed me a biblical weight loss blueprint that changed everything…and I can’t wait to share it with you! In this podcast you will find holistic health solutions to set you free from the pain, lies, and limiting beliefs that have kept you stuck. If you’re to lose weight fast while healing your relationship with food and restoring your identity in Christ, then you’re in the right place! Dust off your Bible and grab that green smoothie as we discover lasting food freedom!