Healthy Mind Fit Body

158 Episodes

1. 38 – Interview with Dr. James Carlson, part 2

   Published: 7/1/2010
2. 37 – Interview with Dr. James Carlson, part 1

   Published: 6/22/2010
3. 36 – Eating rules of thumb, recipe tips, problems with grains

   Published: 6/14/2010
4. 35 – The real belly fat cure

   Published: 6/6/2010
5. 34 – Issues in childhood obesity

   Published: 5/30/2010
6. 33 – Interview with fitness instructor Josef Brandenburg

   Published: 5/22/2010
7. 32 – The practice of personal integrity

   Published: 5/13/2010
8. 31 – The practice of living purposefully

   Published: 5/6/2010
9. 30 – The practice of self-assertiveness

   Published: 4/27/2010
10. 29 – The practice of self-responsibility

    Published: 4/13/2010
11. 28 – The practice of self-acceptance

    Published: 4/5/2010
12. 27 – The practice of living consciously

    Published: 3/28/2010
13. 26 – Paleo perspectives, the meaning of self-esteem

    Published: 3/20/2010
14. 25 – Getting primal with guest Mark Sisson

    Published: 3/13/2010
15. 24 – To eat or not to eat candy cigarettes

    Published: 3/5/2010
16. 23 – Interview with Jimmy Moore of livin’ la vida low-carb

    Published: 2/26/2010
17. 22 – Sugar slumps, water intake, and Whole Foods mistake

    Published: 2/18/2010
18. 21 – Calorie counting and nutrition label bunk

    Published: 2/10/2010
19. 20 – Interview with Low Carb Lindsey

    Published: 2/1/2010
20. 19 – Coping with food cravings

    Published: 1/26/2010