Heart Rate Variability Podcast

A podcast by Optimal HRV - Thursdays

Thursdays

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176 Episodes

  1. Santiago Brand talks HRV, Neuro, & Biofeedback

    Published: 12/1/2022
  2. Dr. Gevirtz talks HRV Biofeedback & Gut Issues

    Published: 10/20/2022
  3. Diane Wilson Talks HRV and her new book Brain Dance

    Published: 9/26/2022
  4. Resonance Frequency Breathing with Dr. Khazan

    Published: 9/8/2022
  5. N=1 Matt's HRV Crashes

    Published: 9/1/2022
  6. HRV and the Menstrual Cycle

    Published: 8/18/2022
  7. Lessons from a Workforce Crisis

    Published: 8/11/2022
  8. Heart Rate Variability Physiology (and nuts!)

    Published: 8/3/2022
  9. Matt's Newish Book

    Published: 7/28/2022
  10. John Houle talk about HRV in Education

    Published: 7/21/2022
  11. HRV in Dentistry with Dr. Elizabeth Turner

    Published: 7/14/2022
  12. Deep Dive into HRV Physiology

    Published: 7/7/2022
  13. HRV Friendly Vacations

    Published: 6/30/2022
  14. Crossover Episode with Dr. Dave

    Published: 6/24/2022
  15. Jeff & Matt talk Allostatic Load

    Published: 6/16/2022
  16. Dr. Rob Gregory join the Show

    Published: 6/9/2022
  17. Dr. David Fletcher joins the Show!

    Published: 6/2/2022
  18. We Published a Book!

    Published: 5/26/2022
  19. Dr. Richard Gevirtz and HRV Biofeedback

    Published: 5/20/2022
  20. Dr. Dave & Healthy Breathing

    Published: 5/12/2022

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Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.