Heart Rate Variability Podcast

176 Episodes

1. Dr. Janell Mensinger joins the show to discuss her HRV research

   Published: 5/5/2022
2. Anna Pollard Joins the Show to Talk Biofeedback and Mental Health

   Published: 4/28/2022
3. Nasal Breathing with Dr. Dave Hopper

   Published: 4/21/2022
4. Proper Breathing with Dr. Khazan

   Published: 4/14/2022
5. Emily Kwok Joins the Show to Talk Human Performance

   Published: 4/7/2022
6. Pain & HRV

   Published: 3/31/2022
7. HRV and Navigating the Supplement Market

   Published: 3/17/2022
8. Stress, Allostatic Load, & Retraumatization

   Published: 3/3/2022
9. Dr. Ron Siegel joins to talk Mindfulness & New Book!

   Published: 2/24/2022
10. Exercise, Movement, & HRV (Dave, Matt, and Jeff Step into the Octagon)

    Published: 2/17/2022
11. Let's Raise a Glass (or not) to Alcohol

    Published: 2/10/2022
12. Vagus Madness II

    Published: 2/3/2022
13. Vagus Madness

    Published: 1/27/2022
14. Dr. Chris Germer joins the Show to talk Mindfulness Self-Compassion

    Published: 1/20/2022
15. Dr. Inna Khazan Talks HRV & Biofeedback

    Published: 1/13/2022
16. Big News & A Look Behind the Curtain!

    Published: 12/20/2021
17. HRV In Trauma-Informed Coaching

    Published: 11/11/2021
18. Dr. Dave Interviews a Patient about HRV

    Published: 10/18/2021
19. HRV Hacks with Matt & Dr. Dave Part 2

    Published: 10/5/2021
20. HRV Hacks with Matt & Dr. Dave Part 1

    Published: 9/14/2021