Heart Rate Variability Podcast

A podcast by Optimal HRV - Thursdays

Thursdays

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176 Episodes

  1. HRV in Chiropractic Care with Dr. Dave

    Published: 8/30/2021
  2. Dr. David Hopper Joins the Show & Optimal HRV Team!

    Published: 8/19/2021
  3. N = 1 (What Matt's HRV did on Summer Vacation)

    Published: 8/10/2021
  4. What about your Mental Health?

    Published: 7/29/2021
  5. Quick Update on the Heart Rate Variability Podcast

    Published: 4/27/2021
  6. Measuring Group and Organizational Health During the Transition back from Covid

    Published: 4/20/2021
  7. HRV for Everyone

    Published: 4/13/2021
  8. Focus on Recovery

    Published: 4/6/2021
  9. The Rest of the (Matt's HRV) Story

    Published: 3/30/2021
  10. Self-regulation & Psychosocial Well-being

    Published: 3/23/2021
  11. Autonomic Regulation and Cooperation

    Published: 3/16/2021
  12. Matt has some Questions about this HRV thing!

    Published: 3/9/2021
  13. Heart Rate Variability & Social Engagement

    Published: 3/2/2021
  14. Trauma, Heart Rate Variability, & The Fear Response

    Published: 2/23/2021
  15. Heart Rate Variability, Anxiety, & the Stress Response

    Published: 2/10/2021
  16. Physiological Markers & Individual Differences in Response to Intervention

    Published: 2/9/2021
  17. HRV, the Autonomic Nervous System, & Trauma

    Published: 2/2/2021
  18. Matt's Introduction to Heart Rate Variability

    Published: 1/26/2021
  19. Further Exploration of Job-Demands and Resource Model

    Published: 1/12/2021
  20. Job Demand & Resource Model

    Published: 1/5/2021

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Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.