189 Episodes

  1. Focus on Recovery

    Published: 4/6/2021
  2. The Rest of the (Matt's HRV) Story

    Published: 3/30/2021
  3. Self-regulation & Psychosocial Well-being

    Published: 3/23/2021
  4. Autonomic Regulation and Cooperation

    Published: 3/16/2021
  5. Matt has some Questions about this HRV thing!

    Published: 3/9/2021
  6. Heart Rate Variability & Social Engagement

    Published: 3/2/2021
  7. Trauma, Heart Rate Variability, & The Fear Response

    Published: 2/23/2021
  8. Heart Rate Variability, Anxiety, & the Stress Response

    Published: 2/10/2021
  9. Physiological Markers & Individual Differences in Response to Intervention

    Published: 2/9/2021
  10. HRV, the Autonomic Nervous System, & Trauma

    Published: 2/2/2021
  11. Matt's Introduction to Heart Rate Variability

    Published: 1/26/2021
  12. Further Exploration of Job-Demands and Resource Model

    Published: 1/12/2021
  13. Job Demand & Resource Model

    Published: 1/5/2021
  14. Becca Sheade Joins the Show to Talk HRV in Occupational Therapy

    Published: 12/15/2020
  15. Heart Rate Variability Time Off

    Published: 12/8/2020
  16. Heart Rate Variability & Leadership

    Published: 12/1/2020
  17. Team Health & Heart Rate Variability

    Published: 11/24/2020
  18. Self-care & Heart Rate Variability

    Published: 11/17/2020
  19. Heart Rate Variability & Nutrition

    Published: 11/3/2020
  20. Heart Rate Variability & Mindfulness

    Published: 10/27/2020

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Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.