Heart + Sole
A podcast by Kathryn Benko - Wednesdays
297 Episodes
-
Removing Shame From Divorce with Liz Wylie
Published: 11/18/2020 -
Acting, Writing, + Learning to Love Yourself with Rachel Scott
Published: 11/11/2020 -
6 Quick Tips For Entrepreneurs
Published: 11/4/2020 -
Insomnia, Bachelorette, & Answering Your Questions
Published: 10/28/2020 -
Health Made Possible with Sara Auld
Published: 10/21/2020 -
Hairapy, Body Acceptance, + Chill Vibes Only w/ Bianca Pastrana
Published: 10/14/2020 -
Authentic Energy + Clean Living with Tara Jarrett
Published: 10/7/2020 -
Catch Up Time with Chelsea
Published: 9/30/2020 -
Intentional Friendships + Embracing the Yes/And with Cat + Liz
Published: 9/23/2020 -
Discovery, Recovery, + Understanding the Who w/ Allee Williams
Published: 9/16/2020 -
Acknowledging Anxiety, Pursuing Passions, + Rooting Yourself On w/ Cameron Rogers
Published: 9/9/2020 -
Chelsea's Birth Story
Published: 9/2/2020 -
Not Fearing Failure, Fueling Your Body, + Finding Your Faith with Veronica Hayes
Published: 8/26/2020 -
LOL at 2020 Going According to "Plan"
Published: 8/19/2020 -
Corporate Life, Moving Cities, + Singleness with Carly Finck
Published: 8/12/2020 -
Kathryn Opens Up About Her Second Miscarriage
Published: 8/5/2020 -
Life Lessons from Mama Collins
Published: 7/29/2020 -
Pressing Into Fears, Hardships, & Heart Shifts
Published: 7/22/2020 -
Leading Worship, Beauty Pageants, + Taking a Leap of Faith with Jerenae Raeford
Published: 7/15/2020 -
In It to WIN IT!
Published: 7/8/2020
Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support