Help Hole with Sofie Hagen and Abby Wambaugh

34 Episodes

1. The Joy of Being Selfish by Michelle Elman

   Published: 4/15/2024
2. A Gendery Episode That Answers No Questions (TEASER)

   Published: 4/8/2024
3. When Things Fall Apart by Pema Chödrön

   Published: 4/1/2024
4. Leave The World Behind or Kevin Bacon Buys You Grills (TEASER)

   Published: 3/25/2024
5. Self Compassion by Kristin Neff

   Published: 3/18/2024
6. Q&A: How To Prioritise Friends Over Lovers or Sofie Offends All of The UK (TEASER)

   Published: 3/11/2024
7. The War of Art by Steven Pressfield

   Published: 3/4/2024
8. Atomic Habits by James Clear

   Published: 2/19/2024
9. Dolly Parton or Sofie Has A Bonnet Head (TEASER)

   Published: 2/12/2024
10. Sober-Curious by Ruby Warrington

    Published: 2/5/2024
11. Eat, Pray, Love or A Midlife Crisis in Yoga Pants (TEASER)

    Published: 1/31/2024
12. Flirtology by Jean Smith

    Published: 1/22/2024
13. The Courage To Be Disliked by Fumitake Koga & Ichiro Kishimi

    Published: 1/22/2024
14. The Trailer

    Published: 1/11/2024