Holistic Alpha

698 Episodes

1. Developing a Semen Retention Routine

   Published: 8/27/2024
2. Calling Your Energy Back to You

   Published: 8/25/2024
3. The Power of Setting Down Pleasure

   Published: 8/24/2024
4. 3 Day Erection Boost

   Published: 8/24/2024
5. 2 Questions That Unlock Enlivened Sexuality

   Published: 8/22/2024
6. Hormone-Focused Training and the Scent of Strength

   Published: 8/21/2024
7. The Heart-Body-Sex Foundation of Healing and Expansion

   Published: 8/21/2024
8. Discomfort When Edging

   Published: 8/20/2024
9. Dealing With Hard Days

   Published: 8/19/2024
10. Motivation Minute: Who’s Driving Your Ship?

    Published: 8/17/2024
11. Porn, The River of Discipline, and My #1 Discipline “Hack”

    Published: 8/17/2024
12. Listener Question: The Semen Retention Emotional Wall

    Published: 8/16/2024
13. A Reliable Way to Reduce Anxiety and Stress

    Published: 8/15/2024
14. The Easy Way to Get More Dates in Real Life

    Published: 8/14/2024
15. Bringing Balance to Your Edging Practice

    Published: 8/12/2024
16. 2 Keys to Ending Your Edging Practice In a Powerful Way

    Published: 8/12/2024
17. Managing Your Two Speedometers

    Published: 8/11/2024
18. The Keystone to Amazing Sex

    Published: 8/9/2024
19. Ordering From the Cafe of Life - Harnessing Thought, Emotion, and Action to Create Your Reality

    Published: 8/8/2024
20. Demystifying Sexual Transmutation + The Simple Way to Practice It

    Published: 8/7/2024