Holistic Alpha

749 Episodes

1. Sexual Momentum

   Published: 11/22/2024
2. 2 Words That Fuel Self Empowerment and Healing

   Published: 11/21/2024
3. Riding the Edge & Reduced Sensitivity Edging

   Published: 11/19/2024
4. Build Your Power with The (other) Critical “M” Word

   Published: 11/18/2024
5. Cock Grace and Shame

   Published: 11/17/2024
6. Your Sexual Energy Tuning Fork

   Published: 11/16/2024
7.  An Amino Acid That May Help With Porn Recovery, Focus, Discipline, Libido, and More

   Published: 11/13/2024
8. Why “No Nut November” Is Lame

   Published: 11/7/2024
9. The Dopamine Prolactin Scale to Optimize Our Sexual Wellbeing & Life

   Published: 11/3/2024
10. Desensitization, Edging, and Lube

    Published: 10/21/2024
11. Breaking the Seal, Have More Connected Sex, and Emotional Slopes

    Published: 10/20/2024
12. Reduce Premature Ejaculation With a Simple Thought

    Published: 9/29/2024
13. A Counterintuitive Yet Critical Masculine Skill

    Published: 9/26/2024
14. Size, Stamina, and Soul

    Published: 9/24/2024
15. Blue Balls, Tension, and Post-Edging Maintenance

    Published: 9/22/2024
16. 2 Words That Will Help You Through Any Period in Life

    Published: 9/15/2024
17. 2 Paths to Have Non-Ejaculatory Orgasms

    Published: 9/15/2024
18. Reclaiming Sexuality and Masturbation

    Published: 9/14/2024
19. Moving Sexual Energy: Pulling Back vs. Pulling Up

    Published: 9/13/2024
20. “Do You Even Cocklift, Bro?”

    Published: 9/11/2024