Holistic Alpha

749 Episodes

1. How to Connect With Your Energy for Stamina, Intuition, Transmutation, & So Much More

   Published: 7/28/2024
2. What Are You a Slave To & How Do You Get Free Of It?

   Published: 7/27/2024
3. Feeling Bad and Masturbating

   Published: 7/26/2024
4. Penis Size and Jelqing Mistakes

   Published: 7/25/2024
5. Honoring Women or Consuming Them?

   Published: 7/24/2024
6. Training Legs for Strength and Sexual Health Without Jacking Up Your Back

   Published: 7/23/2024
7. The Single Key to Better Productivity and Better Sex

   Published: 7/15/2024
8. Depression, Rumination, and Prolactin Goggles

   Published: 7/13/2024
9. Does Semen Retention Make Premature Ejaculation Worse?

   Published: 7/12/2024
10. 5 Ways to Mix Up Your Mindful Edging Practice

    Published: 7/7/2024
11. The Most Simple Mental Health Tool - Moment to Moment

    Published: 7/1/2024
12. Premature Ejaculation and Involuntary Root Squeeze

    Published: 6/30/2024
13. The Nature of Sexual Skills

    Published: 6/28/2024
14. Why The Key to Avoiding Porn is Not ‘Avoiding Porn’

    Published: 6/27/2024
15. Strengthen Your Life Force Pump - A Foundational Exercise

    Published: 6/24/2024
16. Creating a Space of Sexual Safety

    Published: 6/24/2024
17. Mindpower, Brotherhood, + Kickstarting Your Libido and Life

    Published: 6/23/2024
18. One of the Biggest Keys to Confidence

    Published: 6/16/2024
19. An Edging Exercise to Build Better Stamina

    Published: 6/16/2024
20. The Top 2 Sexual Transmutation and Manifestation Mistakes

    Published: 6/14/2024