Holistic Life Navigation

320 Episodes

1. [Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel

   Published: 10/22/2023
2. [Ep. 168] Navigating Body Shame

   Published: 10/15/2023
3. [Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse

   Published: 10/8/2023
4. [Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning

   Published: 10/4/2023
5. [Ep. 166] Navigating The Stereotypes Of Privilege

   Published: 10/1/2023
6. [Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)

   Published: 9/26/2023
7. [Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd

   Published: 9/24/2023
8. [Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak

   Published: 9/20/2023
9. [Ep. 164] Navigating Panic Attacks

   Published: 9/17/2023
10. [Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X

    Published: 9/13/2023
11. [Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand

    Published: 9/10/2023
12. [Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson

    Published: 9/6/2023
13. [Ep. 162] Navigating Anger & Rage

    Published: 9/3/2023
14. [Bonus Episode] Somatic Drop-In Replay | Aug 15 2023

    Published: 8/30/2023
15. [Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter

    Published: 8/27/2023
16. [Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X

    Published: 8/23/2023
17. [Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?

    Published: 8/20/2023
18. [Bonus Episode] "Soul & Psyche" Replay

    Published: 8/16/2023
19. [Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown

    Published: 8/13/2023
20. [Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)

    Published: 8/6/2023