Holistic Life Navigation

320 Episodes

1. [Ep. 182] Pop Words That Trigger w/ The HLN Team & Thayer Case

   Published: 1/21/2024
2. [Ep. 181] The Retreat Experience

   Published: 1/14/2024
3. [Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team

   Published: 1/7/2024
4. [Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee

   Published: 12/31/2023
5. [Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III

   Published: 12/24/2023
6. [Ep. 177] How To Live WITH Trauma w/ Britt Piper

   Published: 12/17/2023
7. [Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine

   Published: 12/10/2023
8. [Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

   Published: 12/6/2023
9. [Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd

   Published: 12/3/2023
10. [Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd

    Published: 11/29/2023
11. [Ep. 174] Navigating Victim Identity w/ the HLN Team

    Published: 11/26/2023
12. [Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X

    Published: 11/23/2023
13. [Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia

    Published: 11/22/2023
14. [Ep. 173] Finding Safety In The Songs Of Tori Amos

    Published: 11/19/2023
15. [Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter

    Published: 11/15/2023
16. [Ep. 172] The Art Of Being Disliked w/ Amanda Palmer

    Published: 11/12/2023
17. [Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

    Published: 11/6/2023
18. [Ep. 171] Embodied Entrepreneur: How To Not Burn Out

    Published: 11/5/2023
19. [Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate

    Published: 10/29/2023
20. [Bonus Episode] Navigating Dysphoria

    Published: 10/25/2023