320 Episodes

  1. [Bonus Episode] Fawning Series Q&A Replay

    Published: 5/10/2023
  2. [Ep. 145] Divine Masculinity: Playing with Our Inner Fire w/ Ean Wood

    Published: 5/7/2023
  3. [Bonus Episode] Relational Commerce: Indigenous Wisdom For Modern Creators w/ Asha Frost

    Published: 5/3/2023
  4. [Ep. 144] Navigating Trauma as an Art Form

    Published: 4/30/2023
  5. [Bonus Episode] Letting Your Business Blossom from the Body w/ Helena Grant

    Published: 4/26/2023
  6. [Ep. 143] Trauma & Psychedelics w/ Dr. Will Siu

    Published: 4/23/2023
  7. [Bonus Episode] Releasing Suffering: How My Course Taught Haley To Feel Safe In Herself

    Published: 4/19/2023
  8. [Ep. 142] Navigating ADHD

    Published: 4/16/2023
  9. [Bonus Episode] How Mold Created My 6-Week Course

    Published: 4/13/2023
  10. [Ep. 141] Manifesting Is About The Now w/ Daníel Colón

    Published: 4/9/2023
  11. [Ep. 140] Navigating How Everything Happens For Us, Not To Us

    Published: 4/2/2023
  12. [Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton

    Published: 3/26/2023
  13. [Ep. 138] Navigating Grief: What We Lost & What We Gained

    Published: 3/19/2023
  14. [Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response

    Published: 3/17/2023
  15. [Bonus Episode] Exploring Our Multi-Cultural Heritage w/ Yaya Erin Rivera from Rio Cosmico

    Published: 3/15/2023
  16. [Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond

    Published: 3/12/2023
  17. [Bonus Episode] Finding Safety After Shocking News w/ Camille Leak

    Published: 3/8/2023
  18. [Ep. 136] Navigating How My Capacity Runs My Business

    Published: 3/5/2023
  19. [Ep. 135] I Didn't Have The Capacity For The Expectations I Created w/ Music Carolyn

    Published: 2/26/2023
  20. [Ep. 134] Navigating How To Listen To The Body And NOT Follow It

    Published: 2/19/2023

9 / 16

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.