Holistic Life Navigation
A podcast by Holistic Life Navigation - Sundays
320 Episodes
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[Bonus Episode] Fawning Series Q&A Replay
Published: 5/10/2023 -
[Ep. 145] Divine Masculinity: Playing with Our Inner Fire w/ Ean Wood
Published: 5/7/2023 -
[Bonus Episode] Relational Commerce: Indigenous Wisdom For Modern Creators w/ Asha Frost
Published: 5/3/2023 -
[Ep. 144] Navigating Trauma as an Art Form
Published: 4/30/2023 -
[Bonus Episode] Letting Your Business Blossom from the Body w/ Helena Grant
Published: 4/26/2023 -
[Ep. 143] Trauma & Psychedelics w/ Dr. Will Siu
Published: 4/23/2023 -
[Bonus Episode] Releasing Suffering: How My Course Taught Haley To Feel Safe In Herself
Published: 4/19/2023 -
[Ep. 142] Navigating ADHD
Published: 4/16/2023 -
[Bonus Episode] How Mold Created My 6-Week Course
Published: 4/13/2023 -
[Ep. 141] Manifesting Is About The Now w/ Daníel Colón
Published: 4/9/2023 -
[Ep. 140] Navigating How Everything Happens For Us, Not To Us
Published: 4/2/2023 -
[Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton
Published: 3/26/2023 -
[Ep. 138] Navigating Grief: What We Lost & What We Gained
Published: 3/19/2023 -
[Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response
Published: 3/17/2023 -
[Bonus Episode] Exploring Our Multi-Cultural Heritage w/ Yaya Erin Rivera from Rio Cosmico
Published: 3/15/2023 -
[Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond
Published: 3/12/2023 -
[Bonus Episode] Finding Safety After Shocking News w/ Camille Leak
Published: 3/8/2023 -
[Ep. 136] Navigating How My Capacity Runs My Business
Published: 3/5/2023 -
[Ep. 135] I Didn't Have The Capacity For The Expectations I Created w/ Music Carolyn
Published: 2/26/2023 -
[Ep. 134] Navigating How To Listen To The Body And NOT Follow It
Published: 2/19/2023
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.