Hope to Recharge

A podcast by Matana Poupko Jacobs

Categories:

227 Episodes

  1. Self-Love for Mothers (Dr. Claire Nicogossian)

    Published: 6/2/2020
  2. Breaking the Stigma around Self-Love (1 Year Celebration)

    Published: 5/29/2020
  3. Breaking the Stigma of Suicidal Ideation (Christian Hampshire)

    Published: 5/26/2020
  4. The Upside of Being Down in Mental Health (Jen Gotch)

    Published: 5/19/2020
  5. Breaking the STIGMA around Bipolar (Sara Benbassat)

    Published: 5/12/2020
  6. The Art and Practice of Gratitude (Dr. Robert Emmons)

    Published: 5/7/2020
  7. The Path to Healing (Matana Jacobs)

    Published: 5/5/2020
  8. Educating Your Children at Home During a Crisis (Elisheva Liss)

    Published: 5/3/2020
  9. Raising Children with GRATITUDE (Attitude with Gratitude)

    Published: 4/30/2020
  10. Self-COMPASSION and Healing (J.S. Park)

    Published: 4/28/2020
  11. Identifying and Finding Gratitude for Support (Attitude of Gratitude)

    Published: 4/23/2020
  12. Understanding and Healing TRAUMA (Dr. Pelcovitz)

    Published: 4/21/2020
  13. Practicing Gratitude in the Midst of Grief (Attitude of Gratitude)

    Published: 4/16/2020
  14. Navigating Through and Finding Purpose in Grief (Dr. Fier)

    Published: 4/14/2020
  15. Gratitude for Passover (Attitude of Gratitude)

    Published: 4/9/2020
  16. The Power of Hypnotherapy and Breathwork (Fally Klein)

    Published: 4/7/2020
  17. Goodbye Sadness (Attitude of Gratitude)

    Published: 4/2/2020
  18. How RUNNING Helped My Depression (Mark West)

    Published: 3/31/2020
  19. Amping Up Gratitude (Attitude of Gratitude)

    Published: 3/26/2020
  20. How to Hack Your Thoughts and Improve Your Mood (Elisheva Liss)

    Published: 3/24/2020

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The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.