How I quit alcohol

245 Episodes

1. 206. Dealing with all the emotions of Christmas with Lyndal Hunt

   Published: 12/22/2023
2. 205. Accessing your own wisdom and your inner coach with Ash Grunwald

   Published: 12/16/2023
3. 204. Committing with big wave surfer Jamie Mitchell

   Published: 12/9/2023
4. 203. Holiday tips and how honesty about your feelings changes everything with Sarah Rusbatch

   Published: 12/2/2023
5. 202. Manifesting healing and change with Àine O'Neill

   Published: 11/25/2023
6. 201. I was bored, I was unhappy so I would drink with Jamiroquai drummer Derrick McKenzie

   Published: 11/18/2023
7. 200. Stopping the bullshit with Dan Sultan

   Published: 11/11/2023
8. 199. Sleep and liver support in early sobriety with Jules Galloway

   Published: 11/7/2023
9. 198. The long road to salvation. Drugs, alcohol and rock 'n roll with Steve Balbi

   Published: 11/4/2023
10. 197. The importance of choosing the right people Mark Purser

    Published: 11/1/2023
11. 196. From IV drug use and alcohol abuse to changing lives with Jack Nagle

    Published: 10/28/2023
12. 195. Dealing with emotional flashbacks and complex trauma with Jeannie O'Carroll

    Published: 10/24/2023
13. 194. I used to drink in desperation with 22 year old Wakka Wakka man Burung Shillingsworth

    Published: 10/21/2023
14. 193. An accidental daily drinker and the courage to change with Vari McKechnie

    Published: 10/14/2023
15. 192. When things don't go to plan, a journey of acceptance and surrender with Sam Brown

    Published: 10/10/2023
16. 191. I don't ever want to do this again with now sober bartender - Adam Tustin

    Published: 10/7/2023
17. 190. Meeting yourself with movement specialist and somatic therapist Sarah Mackay-Wiggers

    Published: 10/3/2023
18. 189. Seeking freedom through alcohol and then finding it with sobriety with Emily Walter

    Published: 9/30/2023
19. 188. Hoping for the best and preparing for the worst while staying sober. Grieving well with Katherine Dunell

    Published: 9/26/2023
20. 187. The importance of self compassion and meeting your own standards with Ellissia Campbell

    Published: 9/23/2023