Human Performance Outliers Podcast
A podcast by Zach Bitter
447 Episodes
-
Episode 297: Kevin Bass - Population & Individual Nutrition
Published: 6/15/2022 -
Episode 296: The Barefoot Sprinter - Graham Tuttle @thebarefootsprinter
Published: 6/11/2022 -
Episode 295: Heat Training, Testing Race Pace, Starting Low Carb
Published: 6/8/2022 -
Episode 294: Ultramarathon Pacing & Fueling With Nick Coury
Published: 5/27/2022 -
Episode 293: Creatine, Essential Amino Acids, Continuous Glucose Monitors, & Marathon Training
Published: 5/25/2022 -
Episode 292: Dr. Ethan Weiss - Mediterranean Low Carbohydrate Diets
Published: 5/20/2022 -
Episode 291: Full Body Alignment - Aaron Alexander
Published: 5/13/2022 -
Episode 290: Structuring Speedwork, Paleo v. Keto & Carb Timing
Published: 5/11/2022 -
Episode 289: Dr. Emily Splichal - Foot Strength & Proprioception
Published: 5/4/2022 -
Episode 288: Long vs Short Runs, Training Steep Terrain, & Shin Splints
Published: 4/29/2022 -
Episode 287: 100 Marathons In 100 Days - Jacky Hunt-Broersma
Published: 4/27/2022 -
Episode 286: Dr. Nick Greiner - Lifestyle Medicine, Regenerative Medicine, & More
Published: 4/20/2022 -
Episode 285: Time Restricted Feeding, Carnivore + Fruit & Honey, Troubleshooting Keto Performance
Published: 4/13/2022 -
Episode 284: Lifestyle & Low Carb Diet With Dr. Kiltz
Published: 4/6/2022 -
Episode 283: Zach's Periodized Low Carb Approach
Published: 4/1/2022 -
Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
Published: 3/30/2022 -
Episode 281: Keto Low Carb For Weight Loss & Strength With Zack Kusnir
Published: 3/16/2022 -
Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition
Published: 3/4/2022 -
Episode 279: Big Training Prep, Returning From Injury, & Multisport Athlete Training
Published: 2/25/2022 -
Episode 278: Training, Nutrition, & Mindset - Matt Vincent 2x Highland Games Champion
Published: 2/21/2022
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.