180 Episodes

  1. 120. The Secret Intelligence of Water: How Water Talks to Us Ft. Veda Austin

    Published: 7/17/2023
  2. 119. From Divorce to Happily Ever After: How Mimi and Chase Found Their Way Back to Each Other

    Published: 7/11/2023
  3. 118. What Kind of Water to Drink: What is negatively charged water and why is it linked with longevity? Pt. 2

    Published: 7/6/2023
  4. 117. A Simple Solution for Respiratory Health Ft. Dr. David Edwards

    Published: 6/27/2023
  5. 116. The Future of Health Optimization Using Supplements and Ingredients Ft. Shawn Wells

    Published: 6/16/2023
  6. 115. Hydrate Book Series #1: What's in the book?

    Published: 5/8/2023
  7. 114. The Future of Water: Aquaphotomics to Understand The Type of Water Our Individual Body Needs.

    Published: 4/29/2023
  8. 113. How To Live Kinetically Ft. Daniel Palacios

    Published: 4/21/2023
  9. 112. How to Transform Your Body, Achieve Optimum Health and Live Longer Ft. Activation Products

    Published: 4/8/2023
  10. 111. What is Living water? Learn about one of my favorite living waters and why.

    Published: 3/22/2023
  11. 110. A Wholesome, Nutrient-Dense Approach to an Anti-Inflammatory Diet

    Published: 3/4/2023
  12. 109. Learn how to upgrade your detoxification pathways, get more deep sleep, wipe out anxiety, increase testosterone naturally and balance your minerals.

    Published: 2/13/2023
  13. 108. Water is Life. But only when it's alive.

    Published: 2/5/2023
  14. 107. How to Set Boundaries and (FINALLY) Live Free

    Published: 1/27/2023
  15. 106. How to turn your tap/bottled water into coherent water

    Published: 1/21/2023
  16. 105. Simple Mindset Hacks to Making Your Dreams Come Alive. Finally break out of the rat race.

    Published: 1/14/2023
  17. 104. HOW TO REVERSE BIOLOGICAL AGING

    Published: 12/30/2022
  18. 103. Learn the healing properties of water and honest feminine/masculine dynamics from the great Robert Edward Grant

    Published: 12/25/2022
  19. 102. Hormones, Peptides, and Optimizing Vitality with Steve Martinez Pt. 2

    Published: 12/16/2022
  20. 101. Want to Slow the Aging Process? How EMF’s can be contributing to aging and what to do about it.

    Published: 12/5/2022

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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity.