I'm Busy Being Awesome

300 Episodes

1. Episode 240: Pareto’s Principle (the 80/20 Rule) - A Powerful Mindset for ADHD Brains

   Published: 2/26/2024
2. Episode 239: Perfectionism, Imposter Syndrome, Decisions, & ADHD Acceptance

   Published: 2/19/2024
3. Episode 238: Why It's Hard To Follow Through On A Plan & What To Do About It

   Published: 2/12/2024
4. Episode 237: ADHD Email Management Tips To Master Your Inbox

   Published: 2/5/2024
5. Episode 236: How To Categorize Emails and Manage Your Inbox to Reduce Stress

   Published: 1/29/2024
6. Episode 235: The Power of Solution Focused Questions for an ADHD Brain

   Published: 1/22/2024
7. Episode 234: Hyperfocus in Adults with ADHD - The Ultimate Guide

   Published: 1/15/2024
8. Episode 233: Goal Setting & Planning to 'Fail' for Adults with ADHD

   Published: 1/8/2024
9. Episode 232: A New Year Reflection Playlist for the ADHD Brain

   Published: 1/1/2024
10. Episode 231: An ADHD Guide to Creating Structure During Holidays

    Published: 12/25/2023
11. Episode 230: How to Improve Emotional Awareness with ADHD

    Published: 12/18/2023
12. Episode 229: 10 Reasons for ADHD Emotional Disconnect

    Published: 12/11/2023
13. Episode 228: 4 Sneaky ADHD Thoughts and How To Rethink Them

    Published: 12/4/2023
14. Episode 227: 3 Ways ADHD Time Perception Impacts Planning

    Published: 11/27/2023
15. Episode 226: Narrowing Focus Leads To Easier Decision Making and Creativity

    Published: 11/20/2023
16. Episode 225: How To Simplify The Holidays When You Have ADHD

    Published: 11/13/2023
17. Episode 224: The ADHD Not To Do List - Holiday Edition

    Published: 11/6/2023
18. Episode 223: 8 Play Personalities and ADHD

    Published: 10/30/2023
19. Episode 222: How To Deal With An Unpredictable Work Schedule - 6 Tips

    Published: 10/23/2023
20. Episode 221: What is ADHD Paralysis?

    Published: 10/16/2023