Inside Exercise

83 Episodes

1. #83 - Applying Sport Science: Lessons from the Olympics and the NBA with Dr David Martin

   Published: 3/30/2024
2. #82 - Heart transplant Ironmen!: Upper limits of performance post heart transplant. Prof Mark Haykowsky, Dwight Kroening and Elmar Sprink

   Published: 3/13/2024
3. #81 - Muscle recovery after joint injury with Dr Chris Fry

   Published: 2/29/2024
4. #80 - Epigenetics of exercise adaptation and "muscle memory" with Dr Kevin Murach

   Published: 2/14/2024
5. #78 - Food, exercise and glucose "spikes": should everyone wear a CGM? Glucose spikes are normal physiology!! With Dr Guess and Prof Little

   Published: 2/2/2024
6. #79 - Exercise and the brain with Dr Jill Barnes

   Published: 1/16/2024
7. #77 - Exercise and pregnancy with Professor Margie Davenport

   Published: 12/18/2023
8. #76 - Creatine in exercise and health with Professor Darren Candow

   Published: 12/11/2023
9. #75 - Physiology of exercise in extreme environments: sex as a biological variable with Dr Nisha Charkoudian

   Published: 12/3/2023
10. #74- Are beta2-agonists just asthma treatments or also performance enhancers? With Dr Morten Hostrup

    Published: 11/26/2023
11. #73 - Protein and muscle adaptations to loading and unloading with Professor Luc van Loon

    Published: 11/19/2023
12. #72 - Tendons: from exercise adaptation to injury and rehabilitation, with Professor Michael Kjær

    Published: 11/12/2023
13. #71 - Aging, inactivity, atrophy and exercise with Professor Sue Bodine

    Published: 11/5/2023
14. #70 - Sleep, recovery and fatigue in athletes with Professor Shona Halson

    Published: 10/29/2023
15. #69 - Should middle-aged men pull on lycra? With Dr Andre La Gerche

    Published: 10/22/2023
16. #68 - Muscle fiber types revisited with Professor Wim Derave

    Published: 10/15/2023
17. #67 - Limitations to VO2 max with Professor Jose Calbet

    Published: 10/7/2023
18. #66 - Exercise and the cardiovascular system with Professor Ylva Hellsten

    Published: 10/1/2023
19. #65 - Interactions between exercise and insulin with Professor Erik Richter

    Published: 9/23/2023
20. #64 - Blood flow restriction and exercise with Dr Jeremy Loenneke

    Published: 9/17/2023