The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

A podcast by Stefani Reinold, MD, MPH, Board Certified Psychiatrist - Wednesdays

Wednesdays

64 Episodes

  1. 24- Mindful and Instinctive Nutrition with Gisela Bouvier

    Published: 4/3/2019

  2. 23- Eating Disorders

    Published: 2/27/2019

  3. 22. Culture and Motivations for Dieting with Steph Ng

    Published: 2/20/2019

  4. 21- Contentment Without Weighing Yourself with Nickie Snyder

    Published: 2/13/2019

  5. 20- How to Make Peace With Food with Emily Fonnesbeck [ENCORE]

    Published: 2/6/2019

  6. 18- Mental Health with Scott Ste Marie

    Published: 1/23/2019

  7. 17- Binge Eating and Body Hatred to Intuitive Eating and Body Confidence with Own it Babe, Rini Frey

    Published: 1/16/2019

  8. 16- The Journey to Body Acceptance with Brianna Campos

    Published: 1/9/2019

  9. 15- Clothes with Rachael Somplasky

    Published: 12/5/2018

  10. 14- Doctors

    Published: 11/30/2018

  11. 13- Health Coaching, MLMs, and Traveling with Kids with Emily Krause

    Published: 11/28/2018

  12. 12- {Un}Expectations

    Published: 11/27/2018

  13. 11- Control (Part 2)

    Published: 10/22/2018

  14. 10- Body Image with Jenny Eden Berk

    Published: 10/8/2018

  15. 9- Sickness

    Published: 10/2/2018

  16. 8- Conflict

    Published: 9/19/2018

  17. 7- Health

    Published: 9/14/2018

  18. 6- Pleasure

    Published: 9/12/2018

  19. 5- Authenticity with Nicki Wilson

    Published: 9/10/2018

  20. 4- Weight Loss

    Published: 9/7/2018

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Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.