It’s Not Normal It’s Toxic: Rid Your Life of Toxic People
A podcast by Dr. Heidi
259 Episodes
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#159: Why & How - The Escalation of Abuse
Published: 3/30/2022 -
#158: Why Do I Feel So Sorry For Them?
Published: 3/15/2022 -
#157: How to Continue to Move Forward when Fears Become Reality
Published: 3/8/2022 -
#156: Hear from those who have found “Strength Within” (Chapter 2)
Published: 2/24/2022 -
#155: “What is Love?” Happy Valentine’s Day! (Replay episode)
Published: 2/14/2022 -
#154: Better Your Boundaries with Wendy Sterling
Published: 2/9/2022 -
#153: I'm Not There Yet, but I Know I am on my Way!
Published: 2/3/2022 -
#152: Forward this to your Support System- Toxic Relationship Reality
Published: 1/26/2022 -
#151: SEX and the Toxic Relationship
Published: 1/11/2022 -
#150: Balance? How do I get that?
Published: 12/22/2021 -
#149: Navigating the Holiday Co-Parenting Traps!
Published: 12/17/2021 -
#148: …and for that, I am Truly Thankful!
Published: 11/24/2021 -
#147: From Fear to Freedom
Published: 11/15/2021 -
#146: Ways to Keep Calm & Carry On!
Published: 11/3/2021 -
#145: I see Red Flags Everywhere!
Published: 10/25/2021 -
#144: Back to the Basics - What is toxic? What does it look like? How do I know?
Published: 10/18/2021 -
#143: Therapy… Do I? Or Don’t I?
Published: 9/30/2021 -
#142: The Ups and Downs of Healing with Laura Bligh LMHC
Published: 9/21/2021 -
#141: Spiritual Ties or Spiritual Lies?
Published: 9/2/2021 -
#140: Amanda- Her Personal Journey
Published: 8/17/2021
As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.