J3 University

152 Episodes

1. Are You Really Ready for Contest Prep? - J3U Podcast // Eps.175

   Published: 5/26/2025
2. The Post-Show Phase: Where Champions Are Made or Broken
 - J3U Podcast // Eps.174

   Published: 5/16/2025
3. Rep Ranges are Pointless - J3U Podcast // Eps.173

   Published: 5/6/2025
4. Hyrox Sucks for Bodybuilding - J3U Podcast // Eps.172

   Published: 4/29/2025
5. Solving Fat Loss Stalls - J3U Podcast // Eps.171

   Published: 4/22/2025
6. Andre Adams: Female Labs, PED's, Volume Progression - J3U Podcast // Eps.170

   Published: 4/15/2025
7. Fat Loss Diet Mistakes to Avoid - J3U Podcast // Eps.169

   Published: 4/8/2025
8. Q and A: SLU-PP-332, T3, Pull Day, Essential Bodybuilding Supplements - J3U Podcast // Eps.168

   Published: 4/2/2025
9. Stop Ruining Your Peak in 2025 - J3U Podcast // Eps.166

   Published: 3/18/2025
10. Building Muscle Off-Cycle - J3U Podcast // Eps.165

    Published: 3/12/2025
11. Optimized HGH in Bodybuilding with Kurt Havens - J3U Podcast // Eps.164

    Published: 3/4/2025
12. 3 Must Use Offseason PED's - J3U Podcast // Eps.163

    Published: 2/25/2025
13. Is the Trophy Worth It? - J3U Podcast // Eps.162

    Published: 2/18/2025
14. Overrated Hypertrophy Variables - J3U Podcast // Eps.160

    Published: 2/5/2025
15. From Emotion to Execution: Becoming a Performance Based Bodybuilder - J3U Podcast // Eps.159

    Published: 1/29/2025
16. High Test vs Low Test Cycles - J3U Podcast // Eps.158

    Published: 1/21/2025
17. Muscle Gain Diet Mistakes - J3U Podcast // Eps.157

    Published: 1/14/2025
18. Gaintaining Debunked - J3U Podcast // Eps.156

    Published: 1/2/2025
19. Bodybuilding on a Budget - J3U Podcast // Eps.155

    Published: 12/27/2024
20. Emergence of the Enhanced Lifestyle - J3U Podcast // Eps.154

    Published: 12/18/2024