J3 University

148 Episodes

1. Solving Fat Loss Stalls - J3U Podcast // Eps.171

   Published: 4/22/2025
2. Andre Adams: Female Labs, PED's, Volume Progression - J3U Podcast // Eps.170

   Published: 4/15/2025
3. Fat Loss Diet Mistakes to Avoid - J3U Podcast // Eps.169

   Published: 4/8/2025
4. Q and A: SLU-PP-332, T3, Pull Day, Essential Bodybuilding Supplements - J3U Podcast // Eps.168

   Published: 4/2/2025
5. Stop Ruining Your Peak in 2025 - J3U Podcast // Eps.166

   Published: 3/18/2025
6. Building Muscle Off-Cycle - J3U Podcast // Eps.165

   Published: 3/12/2025
7. Optimized HGH in Bodybuilding with Kurt Havens - J3U Podcast // Eps.164

   Published: 3/4/2025
8. 3 Must Use Offseason PED's - J3U Podcast // Eps.163

   Published: 2/25/2025
9. Is the Trophy Worth It? - J3U Podcast // Eps.162

   Published: 2/18/2025
10. Overrated Hypertrophy Variables - J3U Podcast // Eps.160

    Published: 2/5/2025
11. From Emotion to Execution: Becoming a Performance Based Bodybuilder - J3U Podcast // Eps.159

    Published: 1/29/2025
12. High Test vs Low Test Cycles - J3U Podcast // Eps.158

    Published: 1/21/2025
13. Muscle Gain Diet Mistakes - J3U Podcast // Eps.157

    Published: 1/14/2025
14. Gaintaining Debunked - J3U Podcast // Eps.156

    Published: 1/2/2025
15. Bodybuilding on a Budget - J3U Podcast // Eps.155

    Published: 12/27/2024
16. Emergence of the Enhanced Lifestyle - J3U Podcast // Eps.154

    Published: 12/18/2024
17. 4 Exercises to Avoid as a Bodybuilder - J3U Podcast // Eps.153

    Published: 12/7/2024
18. Free Weights vs. Machines for Mass - J3U Podcast // Eps.152

    Published: 11/29/2024
19. Dr. Justin Reyna - Fixing the Broken Bodybuilder - J3U Podcast // Eps.151

    Published: 11/19/2024
20. Five Glute Training Mistakes to Avoid - J3U Podcast // Eps.150

    Published: 11/13/2024