J3 University

126 Episodes

1. Olympia Physique Breakdown - J3U Podcast // Eps.147

   Published: 10/22/2024
2. 3 PED's to Not Use This Offseason - J3U Podcast // Eps.146

   Published: 10/15/2024
3. Maximizing the MiniCut to Growth Phase Transition - J3U Podcast // Eps.145

   Published: 10/8/2024
4. Post Show Mistakes to Avoid - J3U Podcast // Eps.144

   Published: 10/3/2024
5. What to Do: Prejudge to Finals - J3U Podcast // Eps.143

   Published: 9/24/2024
6. IIFYM is Ruining Post Show - J3U Podcast // Eps.142

   Published: 9/17/2024
7. Grow More This Offseason - J3U Podcast // Eps.140

   Published: 9/14/2024
8. Grow Between Shows - J3U Podcast // Eps.141

   Published: 9/11/2024
9. Perfecting the Upper/Lower Split - J3U Podcast // Eps.139

   Published: 8/27/2024
10. Growing a Business & Physique - J3U Podcast // Eps.138

    Published: 8/20/2024
11. PEDs That Backfire on Prep - J3U Podcast // Eps.137

    Published: 8/14/2024
12. Stop Doing Pump Workouts - J3U Podcast // Eps.136

    Published: 8/6/2024
13. Science is Ruining Bodybuilding - J3U Podcast // Eps.135

    Published: 8/2/2024
14. Vancouver Pro Win - J3U Podcast // Eps.134

    Published: 7/25/2024
15. Best Bodybuilding Training Split - J3U Podcast // Eps.133

    Published: 7/16/2024
16. Peak Week Myth Busters - J3U Podcast // Eps.132

    Published: 7/10/2024
17. Peak Week Water Cuts - J3U Podcast // Eps.131

    Published: 7/1/2024
18. Multi-Show Nutrition Set Up - J3U Podcast // Eps.130

    Published: 6/20/2024
19. Peaking Before Peak Week - J3U Podcast // Eps.129

    Published: 6/12/2024
20. Adjusting Training For Peak Week - J3U Podcast // Eps.128

    Published: 6/4/2024