J3 University

100 Episodes

1. Staying Fertile While Bodybuilding - J3U Podcast // Eps.121

   Published: 4/10/2024
2. Building a Classic Physique ft. Braeden Kardash - J3U Podcast // Eps.120

   Published: 4/3/2024
3. Banning Cheat Meals - J3U Podcast // Eps.119

   Published: 3/27/2024
4. 4 Coaches to Fire TODAY - J3U Podcast // Eps.118

   Published: 3/20/2024
5. Busting Female Fat Loss Stalls with Jamie Granville - J3U Podcast // Eps.117

   Published: 3/12/2024
6. The Ultimate Push Pull Legs Routine - J3U Podcast // Eps.116

   Published: 3/4/2024
7. Offseason PED Myths - J3U Podcast // Eps.115

   Published: 2/27/2024
8. Best & Worst PEDs on Prep - J3U Podcast // Eps.114

   Published: 2/20/2024
9. Cardio to Retain Muscle During Fat Loss - J3U Podcast // Eps.113

   Published: 2/13/2024
10. Nutrition to Retain Muscle During Fat Loss - J3U Podcast // Eps.112

    Published: 2/6/2024
11. Training to Retain Muscle During Fat Loss - J3U Podcast // Eps.111

    Published: 1/30/2024
12. Creating the Worst Physique Coach - J3U Podcast // Eps.110

    Published: 1/22/2024
13. Female Peak Week Made Simple - J3U Podcast // Eps.109

    Published: 1/16/2024
14. The Pre Prep Phase - J3U Podcast // Eps.108

    Published: 1/9/2024
15. Navigating Stalled Lifts - J3U Podcast // Eps.107

    Published: 1/2/2024
16. Are Your Reps Effective? - J3U Podcast // Eps.106

    Published: 12/27/2023
17. Train as Frequently as Possible - J3U Podcast // Eps.105

    Published: 12/20/2023
18. Interview with Charlie Johnson - J3U Podcast // Bonus Episode

    Published: 12/15/2023
19. Offseason Trifecta: HGH, Insulin & Metformin - J3U Podcast // Eps.104

    Published: 12/13/2023
20. Estrogen Control & Masteron - J3U Podcast // Eps.103

    Published: 12/6/2023