J3 University

A podcast by John Jewett III

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148 Episodes

  1. Developing Mental Toughness on Prep - J3U Podcast // Eps.149

    Published: 11/6/2024
  2. Open Bodybuilder Health ft. Michael Warner - J3U Podcast // Eps.148

    Published: 10/30/2024
  3. Olympia Physique Breakdown - J3U Podcast // Eps.147

    Published: 10/22/2024
  4. 3 PED's to Not Use This Offseason - J3U Podcast // Eps.146

    Published: 10/15/2024
  5. Maximizing the MiniCut to Growth Phase Transition - J3U Podcast // Eps.145

    Published: 10/8/2024
  6. Post Show Mistakes to Avoid - J3U Podcast // Eps.144

    Published: 10/3/2024
  7. What to Do: Prejudge to Finals - J3U Podcast // Eps.143

    Published: 9/24/2024
  8. IIFYM is Ruining Post Show - J3U Podcast // Eps.142

    Published: 9/17/2024
  9. Grow More This Offseason - J3U Podcast // Eps.140

    Published: 9/14/2024
  10. Grow Between Shows - J3U Podcast // Eps.141

    Published: 9/11/2024
  11. Perfecting the Upper/Lower Split - J3U Podcast // Eps.139

    Published: 8/27/2024
  12. Growing a Business & Physique - J3U Podcast // Eps.138

    Published: 8/20/2024
  13. PEDs That Backfire on Prep - J3U Podcast // Eps.137

    Published: 8/14/2024
  14. Stop Doing Pump Workouts - J3U Podcast // Eps.136

    Published: 8/6/2024
  15. Science is Ruining Bodybuilding - J3U Podcast // Eps.135

    Published: 8/2/2024
  16. Vancouver Pro Win - J3U Podcast // Eps.134

    Published: 7/25/2024
  17. Best Bodybuilding Training Split - J3U Podcast // Eps.133

    Published: 7/16/2024
  18. Peak Week Myth Busters - J3U Podcast // Eps.132

    Published: 7/10/2024
  19. Peak Week Water Cuts - J3U Podcast // Eps.131

    Published: 7/1/2024
  20. Multi-Show Nutrition Set Up - J3U Podcast // Eps.130

    Published: 6/20/2024

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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.