J3 University

152 Episodes

1. 4 Exercises to Avoid as a Bodybuilder - J3U Podcast // Eps.153

   Published: 12/7/2024
2. Free Weights vs. Machines for Mass - J3U Podcast // Eps.152

   Published: 11/29/2024
3. Dr. Justin Reyna - Fixing the Broken Bodybuilder - J3U Podcast // Eps.151

   Published: 11/19/2024
4. Five Glute Training Mistakes to Avoid - J3U Podcast // Eps.150

   Published: 11/13/2024
5. Developing Mental Toughness on Prep - J3U Podcast // Eps.149

   Published: 11/6/2024
6. Open Bodybuilder Health ft. Michael Warner - J3U Podcast // Eps.148

   Published: 10/30/2024
7. Olympia Physique Breakdown - J3U Podcast // Eps.147

   Published: 10/22/2024
8. 3 PED's to Not Use This Offseason - J3U Podcast // Eps.146

   Published: 10/15/2024
9. Maximizing the MiniCut to Growth Phase Transition - J3U Podcast // Eps.145

   Published: 10/8/2024
10. Post Show Mistakes to Avoid - J3U Podcast // Eps.144

    Published: 10/3/2024
11. What to Do: Prejudge to Finals - J3U Podcast // Eps.143

    Published: 9/24/2024
12. IIFYM is Ruining Post Show - J3U Podcast // Eps.142

    Published: 9/17/2024
13. Grow More This Offseason - J3U Podcast // Eps.140

    Published: 9/14/2024
14. Grow Between Shows - J3U Podcast // Eps.141

    Published: 9/11/2024
15. Perfecting the Upper/Lower Split - J3U Podcast // Eps.139

    Published: 8/27/2024
16. Growing a Business & Physique - J3U Podcast // Eps.138

    Published: 8/20/2024
17. PEDs That Backfire on Prep - J3U Podcast // Eps.137

    Published: 8/14/2024
18. Stop Doing Pump Workouts - J3U Podcast // Eps.136

    Published: 8/6/2024
19. Science is Ruining Bodybuilding - J3U Podcast // Eps.135

    Published: 8/2/2024
20. Vancouver Pro Win - J3U Podcast // Eps.134

    Published: 7/25/2024