J3 University

149 Episodes

1. Creating the Worst Physique Coach - J3U Podcast // Eps.110

   Published: 1/22/2024
2. Female Peak Week Made Simple - J3U Podcast // Eps.109

   Published: 1/16/2024
3. The Pre Prep Phase - J3U Podcast // Eps.108

   Published: 1/9/2024
4. Navigating Stalled Lifts - J3U Podcast // Eps.107

   Published: 1/2/2024
5. Are Your Reps Effective? - J3U Podcast // Eps.106

   Published: 12/27/2023
6. Train as Frequently as Possible - J3U Podcast // Eps.105

   Published: 12/20/2023
7. Interview with Charlie Johnson - J3U Podcast // Bonus Episode

   Published: 12/15/2023
8. Offseason Trifecta: HGH, Insulin & Metformin - J3U Podcast // Eps.104

   Published: 12/13/2023
9. Estrogen Control & Masteron - J3U Podcast // Eps.103

   Published: 12/6/2023
10. New Client PED Design - J3U Podcast // Eps.102

    Published: 11/29/2023
11. Getting Huge on Thanksgiving - J3U Podcast // Eps.101

    Published: 11/22/2023
12. How to Build an X- Frame Physique - J3U Podcast // Eps.100

    Published: 11/16/2023
13. Astrid Naranjo: Sustainable Dieting in Bodybuilding - J3U Podcast // Eps.99

    Published: 11/8/2023
14. 5 Off-Season Tips to get Olympia Level Huge - J3U Podcast // Eps.98

    Published: 11/7/2023
15. Debunking Growth Hormone & Insulin - J3U Podcast // Eps.97

    Published: 10/25/2023
16. John’s Open Debut // Nailing the Stage Look - J3U Podcast // Eps.96

    Published: 10/18/2023
17. How to Travel as a Bodybuilder - J3U Podcast // Eps.95

    Published: 10/11/2023
18. Peaking An Open Bodybuilder - J3U Podcast Eps. 94

    Published: 10/4/2023
19. More Protein = More Mass? - J3U Podcast // Eps.93

    Published: 9/27/2023
20. Post Show Rebound vs. Potentiation Phase - J3U Podcast // Eps.92

    Published: 9/19/2023