J3 University

149 Episodes

1. Carb Cycling is Overrated - J3U Podcast // Eps.91

   Published: 9/12/2023
2. Your Posing is Last Callout - J3U Podcast // Eps.90

   Published: 9/3/2023
3. High Dosing PED’s on Prep - J3U Podcast // Eps.89

   Published: 8/24/2023
4. Never Deload Again - J3U Podcast // Ep.88

   Published: 8/17/2023
5. Episode 65: 2022 Olympia Review

   Published: 1/2/2023
6. Episode 64: Alex Kikel Managing Insulin in the Enhanced Competitor

   Published: 12/27/2022
7. Episode 63: Coaches Corner

   Published: 12/21/2022
8. Episode 62:The Questions you are NOT Asking Females

   Published: 12/12/2022
9. Episode 61: Train Hard or Perfect Form?

   Published: 12/5/2022
10. Episode 60: J3U Coaches Corner Q & A

    Published: 11/28/2022
11. Episode 59: Ruining A Female Off Season

    Published: 11/21/2022
12. Episode 58: Jeffrey Su- Semaglutatide to the Rescue for Contest Prep Hunger

    Published: 11/7/2022
13. Episode 57: Coaches Corner Q&A

    Published: 11/1/2022
14. Episode 56: Going Big on PEDs and Never Going Back

    Published: 10/24/2022
15. Episode 55: You Are Using Your Orals Wrong!

    Published: 10/12/2022
16. Episode 54: DNP The Forbidden Fruit

    Published: 9/19/2022
17. Episode 53: Meg Sylvester-Cielen: Perfecting the Female Offseason

    Published: 9/13/2022
18. Episode 52: Hypertrophy Training: Why Your Calves are NOT Growing

    Published: 8/29/2022
19. Episode 51: J3U Coaches Corner Q & A

    Published: 8/22/2022
20. Episode 50: John Quits 212

    Published: 8/15/2022