J3 University

152 Episodes

1. Peaking An Open Bodybuilder - J3U Podcast Eps. 94

   Published: 10/4/2023
2. More Protein = More Mass? - J3U Podcast // Eps.93

   Published: 9/27/2023
3. Post Show Rebound vs. Potentiation Phase - J3U Podcast // Eps.92

   Published: 9/19/2023
4. Carb Cycling is Overrated - J3U Podcast // Eps.91

   Published: 9/12/2023
5. Your Posing is Last Callout - J3U Podcast // Eps.90

   Published: 9/3/2023
6. High Dosing PED’s on Prep - J3U Podcast // Eps.89

   Published: 8/24/2023
7. Never Deload Again - J3U Podcast // Ep.88

   Published: 8/17/2023
8. Episode 65: 2022 Olympia Review

   Published: 1/2/2023
9. Episode 64: Alex Kikel Managing Insulin in the Enhanced Competitor

   Published: 12/27/2022
10. Episode 63: Coaches Corner

    Published: 12/21/2022
11. Episode 62:The Questions you are NOT Asking Females

    Published: 12/12/2022
12. Episode 61: Train Hard or Perfect Form?

    Published: 12/5/2022
13. Episode 60: J3U Coaches Corner Q & A

    Published: 11/28/2022
14. Episode 59: Ruining A Female Off Season

    Published: 11/21/2022
15. Episode 58: Jeffrey Su- Semaglutatide to the Rescue for Contest Prep Hunger

    Published: 11/7/2022
16. Episode 57: Coaches Corner Q&A

    Published: 11/1/2022
17. Episode 56: Going Big on PEDs and Never Going Back

    Published: 10/24/2022
18. Episode 55: You Are Using Your Orals Wrong!

    Published: 10/12/2022
19. Episode 54: DNP The Forbidden Fruit

    Published: 9/19/2022
20. Episode 53: Meg Sylvester-Cielen: Perfecting the Female Offseason

    Published: 9/13/2022