The Jay Ferruggia Show
A podcast by Jay Ferruggia - Tuesdays
581 Episodes
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#142: How to Overcome Fear with Dr. Srini Pillay
Published: 2/7/2017 -
#141: How to Unf*ck Yourself
Published: 2/3/2017 -
#140: How to Redesign Your Life with Chris "The Kiwi" Ashenden
Published: 2/1/2017 -
#139: Don’t Screw Up Your Training! Most Common Mistakes
Published: 1/27/2017 -
#138: How to Master Productivity with John Lee Dumas
Published: 1/24/2017 -
#137: Cardio & Mobility Guidelines, Adrenal Fatigue, & The Happiness Formula
Published: 1/20/2017 -
#136: Optimizing Sleep with Doctor Kirk Parsley
Published: 1/18/2017 -
#135: NFL’s Fittest Man, Steve Weatherford
Published: 1/12/2017 -
#134: 2016 Recap and What's Coming in 2017
Published: 1/6/2017 -
#133: Becoming Minimalist with Ryan Nicodemus
Published: 1/4/2017 -
#132: Strong as Iron with Andy McKenzie
Published: 12/30/2016 -
#131: How to Live a Good Life with Jonathan Fields
Published: 12/27/2016 -
#130: Zero to 35 Million with Dr. John Berardi
Published: 12/21/2016 -
#129: Reinventing Yourself: Why it’s Essential for Success
Published: 12/16/2016 -
#128: Bulletproof and Jacked with Dr. John Rusin
Published: 12/13/2016 -
#127: How to Be Your Most Authentic Self
Published: 12/7/2016 -
#126: 12 Reasons You're Not Losing Fat
Published: 12/2/2016 -
#125: Sex, Stress & Pain Reduction Dr. Belisa Vranich
Published: 11/29/2016 -
#124: You Inc., Creating Your New American Dream
Published: 11/22/2016 -
#123: Top 10 Muscle Building Myths
Published: 11/17/2016
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.