581 Episodes

  1. #122: WWE Hall of Famer Bob Backlund: From All American Boy to Professional Wrestling’s World Champion

    Published: 11/10/2016
  2. #121: How to Dominate Your Morning

    Published: 11/3/2016
  3. #120: Structure = Freedom: Rules For Life

    Published: 10/27/2016
  4. #119: The #1 Skill of Happy, Successful People

    Published: 10/20/2016
  5. #118: Extreme Motivation with Diamond Dallas Page

    Published: 10/13/2016
  6. #117: Spartan Up: Transform Your Body and Mind with Joe De Sena

    Published: 10/6/2016
  7. #116: Mind, Money, Mastery with Luka Hocevar

    Published: 9/29/2016
  8. #115: Rob Van Dam on Pro Wrestling Biz, Fitness, & Medical Marijuana

    Published: 9/22/2016
  9. #114: Shoulder Training, The Dark Side of Fat Loss & How To Get Paid

    Published: 9/16/2016
  10. #113: Optimizing Gut Health & Digestion With Wade Lightheart

    Published: 9/8/2016
  11. #112: How to Win With Matt Mayberry

    Published: 9/1/2016
  12. #111: How to Build Great Relationships, Make Your Abs Pop, and Achieve Life Mastery

    Published: 8/27/2016
  13. #110: Steroids in Sports, Medical Marijuana Benefits & Living Lean

    Published: 8/17/2016
  14. #109: How to Build Confidence, Unlock Your Full Potential, and Live a Fulfilled Life

    Published: 8/10/2016
  15. #108: Nutrition Strategies for Optimal Health With Yuri Elkaim

    Published: 8/3/2016
  16. #106: Street Workouts 101 With Danny Kavadlo

    Published: 7/19/2016
  17. #105: How to Have the Best Workout Ever

    Published: 7/14/2016
  18. #104: Gettin' Diesel With Smitty

    Published: 7/8/2016
  19. #103: My Recent Bloodwork Results & Hormone Optimization Strategies

    Published: 7/5/2016
  20. #102: The Best Reps, Rest Periods & Diets for Getting Jacked

    Published: 6/30/2016

24 / 30

Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.