The Jay Ferruggia Show
A podcast by Jay Ferruggia - Tuesdays
581 Episodes
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#122: WWE Hall of Famer Bob Backlund: From All American Boy to Professional Wrestling’s World Champion
Published: 11/10/2016 -
#121: How to Dominate Your Morning
Published: 11/3/2016 -
#120: Structure = Freedom: Rules For Life
Published: 10/27/2016 -
#119: The #1 Skill of Happy, Successful People
Published: 10/20/2016 -
#118: Extreme Motivation with Diamond Dallas Page
Published: 10/13/2016 -
#117: Spartan Up: Transform Your Body and Mind with Joe De Sena
Published: 10/6/2016 -
#116: Mind, Money, Mastery with Luka Hocevar
Published: 9/29/2016 -
#115: Rob Van Dam on Pro Wrestling Biz, Fitness, & Medical Marijuana
Published: 9/22/2016 -
#114: Shoulder Training, The Dark Side of Fat Loss & How To Get Paid
Published: 9/16/2016 -
#113: Optimizing Gut Health & Digestion With Wade Lightheart
Published: 9/8/2016 -
#112: How to Win With Matt Mayberry
Published: 9/1/2016 -
#111: How to Build Great Relationships, Make Your Abs Pop, and Achieve Life Mastery
Published: 8/27/2016 -
#110: Steroids in Sports, Medical Marijuana Benefits & Living Lean
Published: 8/17/2016 -
#109: How to Build Confidence, Unlock Your Full Potential, and Live a Fulfilled Life
Published: 8/10/2016 -
#108: Nutrition Strategies for Optimal Health With Yuri Elkaim
Published: 8/3/2016 -
#106: Street Workouts 101 With Danny Kavadlo
Published: 7/19/2016 -
#105: How to Have the Best Workout Ever
Published: 7/14/2016 -
#104: Gettin' Diesel With Smitty
Published: 7/8/2016 -
#103: My Recent Bloodwork Results & Hormone Optimization Strategies
Published: 7/5/2016 -
#102: The Best Reps, Rest Periods & Diets for Getting Jacked
Published: 6/30/2016
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.