The Jay Ferruggia Show

581 Episodes

1. #101: How to Train Injury Free Forever

   Published: 6/21/2016
2. #100: 60 Questions in 60 Min. on Training, Happiness & Life

   Published: 6/14/2016
3. #99: Losing Your Pot Belly, Improving Athleticism & Training For Baby Boomers

   Published: 6/7/2016
4. #98: Gymnastics Training, Building Confidence & Boosting Productivity

   Published: 5/31/2016
5. #97: How to Fix Your Posture, Eliminate Knee Pain, & Stay Motivated

   Published: 5/17/2016
6. #96: Why You Shouldn't Go To College, Own a House, or Buy Stocks

   Published: 5/10/2016
7. #95: The 40 and Over Guy’s Guide To Getting Ripped (And My Pet Peeves)

   Published: 5/3/2016
8. #94: Optimizing Your Carb Intake

   Published: 4/26/2016
9. #93: The Cure For "Skinny-Fat," Squats, & Becoming a Great Coach

   Published: 4/19/2016
10. #92: Real World Self Defense w/ Tim Larkin

    Published: 4/12/2016
11. Ep. 91: How To Do What You Love And Get Paid For It w/ Chris Guillebeau

    Published: 4/5/2016
12. #90- Triceps n Trap specialization + The Fast Fat Loss Plan

    Published: 3/29/2016
13. #89- Adrenal Fatigue, Rest-Pause Training, and Improving Your Chin Ups

    Published: 3/15/2016
14. #88- Key Principles of Training and Nutrition

    Published: 3/8/2016
15. #87- How To Be a Man of Value with Mike DeSanti

    Published: 3/1/2016
16. #86- How to Look Like a Million Bucks

    Published: 2/23/2016
17. #85- Creating Your Vision For Life w/ Craig Ballantyne

    Published: 2/5/2016
18. #84- Strength Rules With Danny Kavadlo

    Published: 1/16/2016
19. #83- Everything You'd Ever Want to Know About Training Frequency

    Published: 12/26/2015
20. #82- How to Fix Shoulder Pain

    Published: 12/16/2015