JOG ON

114 Episodes

1. 13 years old and already running for England - Poppy Guest. Ep 81

   Published: 10/10/2024
2. The surprising results of the JOG ON 3,000. Jogging Shorts Ep 33

   Published: 9/23/2024
3. Announcing the JOG ON 3,000 (6th-8th September). Jogging Shorts Ep 32

   Published: 9/7/2024
4. He ran a 14 minute 5K aged just 17 - James Dargan. Ep 80

   Published: 8/15/2024
5. This GB runner's accident could have ended it all - Claire Duck. Ep 79

   Published: 6/26/2024
6. The important strength exercises you're not doing. Richard Blagrove. Ep 78

   Published: 4/25/2024
7. The man who only started running at 80. Richard Brisley. Ep 77

   Published: 3/21/2024
8. From 4:34 marathon to running for England. Anya Culling. Ep 76

   Published: 3/5/2024
9. From 22 stone in a wheelchair to SUB 25 parkruns. Adam Bevington. Ep 75

   Published: 12/13/2023
10. Incredible stories from the JOG ON Hour. Jogging Shorts Ep 31

    Published: 11/29/2023
11. Announcing the JOG ON Hour. Jogging Shorts Ep 30

    Published: 11/9/2023
12. The shock of taking 3 minutes off a 5K at 12. Harley Brown. Ep 74

    Published: 10/21/2023
13. The punk rocker who became a runner. Jhon Cosgrove. Ep 73

    Published: 8/28/2023
14. Andy Vernon reflects on a hard but glorious career - Ep 72

    Published: 4/3/2023
15. Jogging Shorts Ep 29 - Stories and results from the JOG ON Mile

    Published: 3/2/2023
16. Ep 71 - Mark Symes. A world masters track champion at 50

    Published: 12/8/2022
17. Jogging Shorts Ep 28 - Announcing the JOG ON Mile (Friday 25th - Sunday 27th November 2022)

    Published: 11/21/2022
18. Ep 70 - Ami Rhodes. From no running to a parkrun in 4 weeks

    Published: 8/24/2022
19. Ep 69 - Woody Jerome. Still running when others are not

    Published: 7/8/2022
20. Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?

    Published: 5/27/2022