67 Episodes

  1. Ep 7: Dealing with food guilt

    Published: 11/26/2020

  2. Ep 6: Binge eating recovery & improving your self-talk with Sarah Dosanjh

    Published: 11/15/2020

  3. Ep 5: Choosing recovery from Anorexia with Joyfull Joy

    Published: 11/8/2020

  4. Ep 4: What is disordered eating?

    Published: 10/21/2020

  5. Ep3: What's it like to see an eating disorder dietician? with Talia Cecchele

    Published: 10/11/2020

  6. Ep2: Nutrition 101 back to basics with Luke Hall ANutr

    Published: 9/27/2020

  7. Ep 1: What is Normal Eating?

    Published: 9/21/2020

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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.