Just Eat Normally: Eating Disorder Recovery
A podcast by Rachel Evans
67 Episodes
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Ep 27: Closing the gap between knowing what to do and doing it.
Published: 11/3/2021 -
Ep 26: Eating disorders in fiction literature and therapy animals with author Molly Fennig
Published: 10/25/2021 -
Ep 26: Using your influence for good with Divethru founder Sophie Gray
Published: 10/5/2021 -
Ep 24: Radical self-love and intuitive eating with Victoria Evans
Published: 9/26/2021 -
Ep 23: Flow with Chlo on how to get your period back
Published: 9/18/2021 -
Ep 22: Recovery is possible, even after 30 years! with Caroline Drummond-Smith
Published: 9/13/2021 -
EP 21: Weight inclusive care and calories on menus with Alex Williams
Published: 8/31/2021 -
Ep 20: Breathwork in eating disorder recovery with Jenelle Periard
Published: 8/22/2021 -
Ep 19: Overcoming Imposter Syndrome with Trisha Barker
Published: 5/12/2021 -
Ep 18: This can't be an eating disorder, I'm a fella with Richie Cartwright
Published: 5/4/2021 -
ep 17: Trigger warnings & what to do if you're triggered
Published: 4/25/2021 -
Ep 16: What can we learn from the passing of Nikki Grahame?
Published: 4/11/2021 -
Ep 15: Navigating elimination diets with Lauren Windas
Published: 4/9/2021 -
Ep 14: Recovery Q&A
Published: 3/28/2021 -
Ep 13: Exercise, weight-loss, metabolism and rest with Faye Townsend.
Published: 3/14/2021 -
Ep 12: Why diets don’t work for long-term weight loss
Published: 3/7/2021 -
Ep 11: The problem with dieting!
Published: 2/27/2021 -
Ep 10: Intuitive Eating with Certified IE Counsellor Erika Pateman
Published: 12/22/2020 -
Ep 9: Can I be vegan during eating disorder recovery with Emma Green (PhD)
Published: 12/17/2020 -
Ep 8: Emma Green (PhD) Recovery Story and finding the right therapist
Published: 12/13/2020
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.