67 Episodes

  1. Ep 27: Closing the gap between knowing what to do and doing it.

    Published: 11/3/2021
  2. Ep 26: Eating disorders in fiction literature and therapy animals with author Molly Fennig

    Published: 10/25/2021
  3. Ep 26: Using your influence for good with Divethru founder Sophie Gray

    Published: 10/5/2021
  4. Ep 24: Radical self-love and intuitive eating with Victoria Evans

    Published: 9/26/2021
  5. Ep 23: Flow with Chlo on how to get your period back

    Published: 9/18/2021
  6. Ep 22: Recovery is possible, even after 30 years! with Caroline Drummond-Smith

    Published: 9/13/2021
  7. EP 21: Weight inclusive care and calories on menus with Alex Williams

    Published: 8/31/2021
  8. Ep 20: Breathwork in eating disorder recovery with Jenelle Periard

    Published: 8/22/2021
  9. Ep 19: Overcoming Imposter Syndrome with Trisha Barker

    Published: 5/12/2021
  10. Ep 18: This can't be an eating disorder, I'm a fella with Richie Cartwright

    Published: 5/4/2021
  11. ep 17: Trigger warnings & what to do if you're triggered

    Published: 4/25/2021
  12. Ep 16: What can we learn from the passing of Nikki Grahame?

    Published: 4/11/2021
  13. Ep 15: Navigating elimination diets with Lauren Windas

    Published: 4/9/2021
  14. Ep 14: Recovery Q&A

    Published: 3/28/2021
  15. Ep 13: Exercise, weight-loss, metabolism and rest with Faye Townsend.

    Published: 3/14/2021
  16. Ep 12: Why diets don’t work for long-term weight loss

    Published: 3/7/2021
  17. Ep 11: The problem with dieting!

    Published: 2/27/2021
  18. Ep 10: Intuitive Eating with Certified IE Counsellor Erika Pateman

    Published: 12/22/2020
  19. Ep 9: Can I be vegan during eating disorder recovery with Emma Green (PhD)

    Published: 12/17/2020
  20. Ep 8: Emma Green (PhD) Recovery Story and finding the right therapist

    Published: 12/13/2020

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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.