Just Fly Performance Podcast

359 Episodes

1. 448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods

   Published: 1/30/2025
2. 447: Scott Salwasser on An Evolution of Speed and Movement Assessment

   Published: 1/23/2025
3. 446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts

   Published: 1/16/2025
4. 445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts

   Published: 1/9/2025
5. 444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness

   Published: 1/2/2025
6. 443: Bill Hartman and Chris Wicus on Propulsion Dynamics in Athletic Movement

   Published: 12/26/2024
7. 442: David Grey on High Performance Foot Training and Isometric Concepts

   Published: 12/19/2024
8. 441: Katie St. Clair on Feet, Hips, and Connective Tissue Principles in Movement Performance

   Published: 12/12/2024
9. 440: Eric Guthrie on Movement Challenges and Athlete Driven Development

   Published: 12/5/2024
10. 439: Derek Hansen on Pendulum Swings of Resisted Sprinting and Aerobic Development in Sports Performance

    Published: 11/27/2024
11. 438: Vern Gambetta on Isometrics, “Spectrum-Training” and Rhythm, in Athletic Development

    Published: 11/21/2024
12. 437: Cody Bidlow on Breaking Sprint Barriers and Intuitive Training Concepts

    Published: 11/14/2024
13. 436: Julien Pineau on Skeletal Loading, Sandbags and the Art of Instinctive Training

    Published: 11/7/2024
14. 435: Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional Strength Paradigms

    Published: 10/31/2024
15. 434: Chris Kelly on Airway Dynamics and Force Production in Athletic Movement

    Published: 10/24/2024
16. 433: Seth Lintz on Sprint Training and Instinctive Athleticism

    Published: 10/17/2024
17. 432: Brady Volmering on A Tool Kit for Building Athletic Power

    Published: 10/10/2024
18. 431: Flynn Disney on Reflexive Power and The Art of Natural Learning

    Published: 10/3/2024
19. 430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance

    Published: 9/26/2024
20. 429: Dan John on Training Mastery and the Champion’s Process

    Published: 9/19/2024