Just Fly Performance Podcast

384 Episodes

1. 473: Michael Zweifel on Athletic Artistry and Movement Intelligence

   Published: 7/24/2025
2. 472: Will Ratelle on Giant Sets and the Art of Adaptive Training

   Published: 7/17/2025
3. 471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance

   Published: 7/10/2025
4. 470: Jay DeMayo on Oxidative Split Squats and Building Power in Position

   Published: 7/3/2025
5. 469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

   Published: 6/26/2025
6. 468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns

   Published: 6/19/2025
7. 467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training

   Published: 6/12/2025
8. 466: Stefan Holm on Training Methods of a High Jump Legend

   Published: 6/5/2025
9. 465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement

   Published: 5/29/2025
10. 464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training

    Published: 5/22/2025
11. 463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development

    Published: 5/15/2025
12. 462: Matt Aldred on Advancing Athlete-Centered Training Concepts

    Published: 5/8/2025
13. 461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts

    Published: 5/1/2025
14. 460: Austin Einhorn on First Principles for Building Unbreakable Athletes

    Published: 4/24/2025
15. 459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development

    Published: 4/17/2025
16. 458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development

    Published: 4/10/2025
17. 457: Bren Veziroglu on Building a Movement-Rich Training Program

    Published: 4/3/2025
18. 456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development

    Published: 3/27/2025
19. 455: 10 Keys to a Complete Athletic Performance Program

    Published: 3/20/2025
20. 454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development

    Published: 3/13/2025