Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Thursdays
350 Episodes
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379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model
Published: 10/5/2023 -
378: Jarod Burton on Integrating Athlete Perception and Game Speed Development
Published: 9/28/2023 -
377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development
Published: 9/21/2023 -
376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism
Published: 9/14/2023 -
375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training
Published: 9/7/2023 -
374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training
Published: 8/31/2023 -
373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training
Published: 8/24/2023 -
372: Sheldon Dunlap and Jeff Howser on Oscillatory Strength Training for Speed, Strength and Power Development
Published: 8/17/2023 -
371: Jake Tuura on Full-Spectrum Tendon Training and Performance
Published: 8/10/2023 -
370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training
Published: 8/3/2023 -
369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods
Published: 7/27/2023 -
368: Jason Feairheller on Multi-Directional Speed and Power Development
Published: 7/20/2023 -
367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics
Published: 7/13/2023 -
366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport
Published: 7/6/2023 -
365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning
Published: 6/29/2023 -
364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training
Published: 6/22/2023 -
363: Chris Korfist on Advancing Training Models in Sprint Performance
Published: 6/15/2023 -
362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance
Published: 6/8/2023 -
361: David Weck and Chris Chamberlin on Rotation, Side-Bending and Tensional Balance in a High-Performance Training Program
Published: 6/1/2023 -
360: Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process
Published: 5/25/2023
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.