Just Fly Performance Podcast

A podcast by Joel Smith, Just-Fly-Sports.com - Thursdays

Thursdays

350 Episodes

  1. 379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model

    Published: 10/5/2023
  2. 378: Jarod Burton on Integrating Athlete Perception and Game Speed Development

    Published: 9/28/2023
  3. 377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development

    Published: 9/21/2023
  4. 376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism

    Published: 9/14/2023
  5. 375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training

    Published: 9/7/2023
  6. 374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training

    Published: 8/31/2023
  7. 373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training

    Published: 8/24/2023
  8. 372: Sheldon Dunlap and Jeff Howser on Oscillatory Strength Training for Speed, Strength and Power Development

    Published: 8/17/2023
  9. 371: Jake Tuura on Full-Spectrum Tendon Training and Performance

    Published: 8/10/2023
  10. 370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training

    Published: 8/3/2023
  11. 369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods

    Published: 7/27/2023
  12. 368: Jason Feairheller on Multi-Directional Speed and Power Development

    Published: 7/20/2023
  13. 367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics

    Published: 7/13/2023
  14. 366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport

    Published: 7/6/2023
  15. 365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning

    Published: 6/29/2023
  16. 364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training

    Published: 6/22/2023
  17. 363: Chris Korfist on Advancing Training Models in Sprint Performance

    Published: 6/15/2023
  18. 362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance

    Published: 6/8/2023
  19. 361: David Weck and Chris Chamberlin on Rotation, Side-Bending and Tensional Balance in a High-Performance Training Program

    Published: 6/1/2023
  20. 360: Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process

    Published: 5/25/2023

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.