Just Fly Performance Podcast

375 Episodes

1. 404: Scott Leech on Building a Total Game Speed Program

   Published: 3/28/2024
2. 403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

   Published: 3/21/2024
3. 402: Ryan Jackson on Tendon Dynamics in Football Performance

   Published: 3/14/2024
4. 401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

   Published: 3/7/2024
5. 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

   Published: 2/29/2024
6. 399: Alex Kanellis on Explosive Rotational Strength Development

   Published: 2/22/2024
7. 398: Mark McLaughlin on The Art of Total Athlete Development

   Published: 2/15/2024
8. 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

   Published: 2/8/2024
9. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

   Published: 2/1/2024
10. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

    Published: 1/25/2024
11. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

    Published: 1/18/2024
12. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

    Published: 1/11/2024
13. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

    Published: 1/4/2024
14. 391: Vern Gambetta on The Art Form of Athletic Development

    Published: 12/28/2023
15. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

    Published: 12/21/2023
16. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

    Published: 12/14/2023
17. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

    Published: 12/7/2023
18. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

    Published: 11/30/2023
19. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

    Published: 11/23/2023
20. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

    Published: 11/16/2023