The Move101 Podcast

61 Episodes

1. Episode #021 - Book Review: In Defense of Food

   Published: 10/9/2021
2. Episode #020 - Training Program Review: Starting Strength

   Published: 9/19/2021
3. Episode #019 - Book Review: The Almanack of Naval Ravikant

   Published: 9/4/2021
4. Episode #018 - Training Program Review - 5/3/1

   Published: 8/29/2021
5. Episode #017 - Book Review: Didn't See it Coming

   Published: 8/9/2021
6. Episode #016 - Strength and Conditioning with Chris "Tex" McQuilkin

   Published: 7/12/2021
7. Episode #015 - Book Review: The Resistance Training Revolution

   Published: 7/3/2021
8. Episode #014 - Book Review: The Coddling of the American Mind

   Published: 6/6/2021
9. Episode #013 - What Supplements Should You Take?

   Published: 5/22/2021
10. Episode #012 - Book Review: The Marvelous Pigness of Pigs

    Published: 5/7/2021
11. Episode #011 - Should You Eat Six Times a Day?

    Published: 4/25/2021
12. Episode #010 - Book Review: Wooden on Leadership

    Published: 4/11/2021
13. Episode # 009 - Teaching Strength

    Published: 3/19/2021
14. Episode #008 - The Warm Up

    Published: 3/13/2021
15. Episode #007 - Book Review: The Lifestyle Investor

    Published: 3/6/2021
16. Episode #006 - Should You Train to Failure?

    Published: 2/26/2021
17. Episode #005 - Coaching the Deadlift

    Published: 2/13/2021
18. Episode #004 - Book Review: Is Reality Secular?

    Published: 2/5/2021
19. Episode #003 - Developing Speed (Research Review)

    Published: 1/29/2021
20. Episode 002 - Coaching the Squat

    Published: 1/23/2021