The Move101 Podcast

61 Episodes

1. Episode #041 - Book Review: The Ruthless Elimination of Hurry

   Published: 6/20/2022
2. Episode #040: How to Stay in Shape While Traveling

   Published: 6/15/2022
3. Episode #039: The Bitcoin Heir Next Door with Dr. Riste Simnjanovski

   Published: 6/4/2022
4. Episode #038: How to Run a Successful Gym with Richard Alvarez

   Published: 5/9/2022
5. Episode #037 - Where Are Your Shoes? An Exploration of Sports Psychology with Dr. Ed Garrett

   Published: 3/28/2022
6. Episode #036 - Exercises for Gaining Muscle Mass

   Published: 3/14/2022
7. Episode #035 - How to Train for Hypertrophy

   Published: 3/7/2022
8. Episode #034 - How to Become an Athletic Trainer w/ Andy Bloch, ATC

   Published: 2/28/2022
9. Episode #033 - Book Review: This is Your Brain on Food

   Published: 2/21/2022
10. Episode #032 - Straight Outta Debt with Brandon Comella

    Published: 2/14/2022
11. Episode #031 - The END of The Kinesiology Corner...

    Published: 2/4/2022
12. Episode #030 - Influencing Body Composition

    Published: 1/31/2022
13. Episode #029 - Goodbye 2021, Hello 2022

    Published: 1/17/2022
14. Episode #028 - Book Review: The Price of Tomorrow

    Published: 1/9/2022
15. Episode #027 - Holiday Exercise Guide

    Published: 12/23/2021
16. Episode #026 - Holiday Nutrition Guide

    Published: 12/20/2021
17. Episode #025 - Practicing Atomic Habits

    Published: 12/13/2021
18. Episode #024 - Book Review: Atomic Habits

    Published: 12/5/2021
19. Episode #023 - Book Review: The Life of King David

    Published: 11/15/2021
20. Episode # 022: Training Program Review - John Meadows‘ Mountain Dog Training

    Published: 11/6/2021