Know Your Power

240 Episodes

1. chatting about tiktok tea, cbum, and training to failure

   Published: 7/3/2024
2. chatting about cutting ties with toxic people and getting back on track

   Published: 7/1/2024
3. chatting about your most embarrassing gym stories and see through leggings with chloe

   Published: 6/26/2024
4. chatting about dieting, period loss, and getting into bodybuilding

   Published: 6/24/2024
5. chatting about r/gymsnark, gymshark sweat stained clothes, and lip filler gone wrong

   Published: 6/19/2024
6. chatting about pilates, filming for jubilee, and gym newbies

   Published: 6/17/2024
7. chatting about the cycle of self sabotage and how to stop it

   Published: 6/12/2024
8. chatting about alix earle, body standards, and how thick thighs SAVE your life

   Published: 6/10/2024
9. chatting about all things bodybuilding and answering your questions

   Published: 6/5/2024
10. chatting about mansplaining, hate comments and hybrid training

    Published: 6/3/2024
11. chatting about red flags, short kings, and going through your partner's phone

    Published: 5/29/2024
12. chatting about competition suits, the coraline diet, and muscle mommies

    Published: 5/27/2024
13. chatting about dumb things we do at the gym, and what your gym wear says about you

    Published: 5/22/2024
14. chatting about gym etiquette, period depression, and AITAH

    Published: 5/20/2024
15. chatting about the unhinged dm’s we get from men and our favorite influencers

    Published: 5/15/2024
16. chatting about broccoli hair boys, gym icks, and bodybuilding updates

    Published: 5/13/2024
17. chatting about the prime lawsuit, rat found in alani nu drink, and newbie gym mistakes

    Published: 5/8/2024
18. chatting about cozy cardio drama and joey swoll's comment section

    Published: 5/6/2024
19. chatting about see through shorts, funny gym stories, and posting glute pics

    Published: 5/1/2024
20. chatting about the kyp retreat, making friends with girls, and sisterhood

    Published: 4/29/2024