KoopCast

A podcast by Jason Koop

238 Episodes

  1. Coach Development with Andy Kirkland PhD | KoopCast Episode 177

    Published: 4/27/2023

  2. Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176

    Published: 4/20/2023

  3. Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175

    Published: 4/15/2023

  4. Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

    Published: 4/6/2023

  5. Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD | KoopCast Episode 173

    Published: 3/30/2023

  6. How to Avoid a Pre-Race Crisis of Confidence-Coach Roundtable | KoopCast Episode 172

    Published: 3/23/2023

  7. Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171

    Published: 3/17/2023

  8. Hot Water Immersion and Overtraining with Sam Oliver & Robbie McIntyre | KoopCast Episode 170

    Published: 3/9/2023

  9. Pressure Training with Jolan Kegelaers | KoopCast Episode 169

    Published: 3/2/2023

  10. Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168

    Published: 2/23/2023

  11. Mental Skills for Ultrarunning-Part 1 with Dr. Justin Ross | KoopCast Episode 167

    Published: 2/16/2023

  12. The Complexity of Training with Manuel Sola Arjona | KoopCast Episode 166

    Published: 2/9/2023

  13. Planning Your Season-Coach Roundtable w/ John Fitzgerald, AJW & Duncan Callahan | KoopCast Episode 165

    Published: 2/2/2023

  14. Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor PhD | KoopCast Episode 164

    Published: 1/26/2023

  15. Physiological Testing with Renee Eastman | KoopCast Episode 163

    Published: 1/19/2023

  16. How to Establish Intensity Ranges with Adam Pulford, CTS Pro Coach | KoopCast Episode 162

    Published: 1/12/2023

  17. What’s Next For The KoopCast? | KoopCast Episode 161

    Published: 1/6/2023

  18. Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160

    Published: 12/29/2022

  19. Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159

    Published: 12/22/2022

  20. Preventing Perfectionism, Training Camps & Subjective Monitoring-A Coach Roundtable | Koopcast Episode 158

    Published: 12/15/2022

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.