KoopCast

245 Episodes

1. Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor PhD | KoopCast Episode 164

   Published: 1/26/2023
2. Physiological Testing with Renee Eastman | KoopCast Episode 163

   Published: 1/19/2023
3. How to Establish Intensity Ranges with Adam Pulford, CTS Pro Coach | KoopCast Episode 162

   Published: 1/12/2023
4. What’s Next For The KoopCast? | KoopCast Episode 161

   Published: 1/6/2023
5. Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160

   Published: 12/29/2022
6. Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159

   Published: 12/22/2022
7. Preventing Perfectionism, Training Camps & Subjective Monitoring-A Coach Roundtable | Koopcast Episode 158

   Published: 12/15/2022
8. The Limits of Human Energy Expenditure with Herman Pontzer PhD and Drew Best PhD | Koopcast Episode 157

   Published: 12/8/2022
9. Using Elite Athlete Training to Inform Practice with Øyvind Sandbakk | Koopcast Episode 156

   Published: 12/1/2022
10. Using Subjective Feedback to Drive Performance with Natàlia Balagué and Lluc Montull | Koopcast Episode 155

    Published: 11/24/2022
11. Polarized vs Pyramidal Training with Luca Filipas PhD (Jan 2022) ⎮ Koopcast Episode 154

    Published: 11/17/2022
12. Ultrarunning's Council of Elders with John Medinger, David Horton, and Scott Mills | Koopcast Episode 153

    Published: 11/10/2022
13. Stephanie Case-Human Rights Activist, Advocate for Women in Ultrarunning, and Badass Trail Runner | Koopcast Episode 152

    Published: 11/4/2022
14. The Future of Ultrarunning with Candice Burt and Jason Green | Koopcast Episode 151

    Published: 10/28/2022
15. What It's Like To Be Coached by Koop with AJW and DBo | Koopcast Episode 150

    Published: 10/21/2022
16. What It's Like to Be Coached by Koop with AJW & Kaci Lickteig | Koopcast Episode 149

    Published: 10/13/2022
17. The Rise of US Women’s Cross Country Skiing & Being a Professional Athlete and Advocate for Climate w/ Jessie Diggins | Koopcast Episode 148

    Published: 10/6/2022
18. Injuries & Recovery with Corrine Malcolm, Sarah Scozzaro, & Stephanie Howe | Koopcast Episode 147

    Published: 9/29/2022
19. Thinking Of Your Body As An Integrated System with Claire Bernard Miller, DPT | Koopcast Episode 146

    Published: 9/22/2022
20. How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director | Koopcast Episode 145

    Published: 9/15/2022