KoopCast

238 Episodes

1. The Limits of Human Energy Expenditure with Herman Pontzer PhD and Drew Best PhD | Koopcast Episode 157

   Published: 12/8/2022
2. Using Elite Athlete Training to Inform Practice with Øyvind Sandbakk | Koopcast Episode 156

   Published: 12/1/2022
3. Using Subjective Feedback to Drive Performance with Natàlia Balagué and Lluc Montull | Koopcast Episode 155

   Published: 11/24/2022
4. Polarized vs Pyramidal Training with Luca Filipas PhD (Jan 2022) ⎮ Koopcast Episode 154

   Published: 11/17/2022
5. Ultrarunning's Council of Elders with John Medinger, David Horton, and Scott Mills | Koopcast Episode 153

   Published: 11/10/2022
6. Stephanie Case-Human Rights Activist, Advocate for Women in Ultrarunning, and Badass Trail Runner | Koopcast Episode 152

   Published: 11/4/2022
7. The Future of Ultrarunning with Candice Burt and Jason Green | Koopcast Episode 151

   Published: 10/28/2022
8. What It's Like To Be Coached by Koop with AJW and DBo | Koopcast Episode 150

   Published: 10/21/2022
9. What It's Like to Be Coached by Koop with AJW & Kaci Lickteig | Koopcast Episode 149

   Published: 10/13/2022
10. The Rise of US Women’s Cross Country Skiing & Being a Professional Athlete and Advocate for Climate w/ Jessie Diggins | Koopcast Episode 148

    Published: 10/6/2022
11. Injuries & Recovery with Corrine Malcolm, Sarah Scozzaro, & Stephanie Howe | Koopcast Episode 147

    Published: 9/29/2022
12. Thinking Of Your Body As An Integrated System with Claire Bernard Miller, DPT | Koopcast Episode 146

    Published: 9/22/2022
13. How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director | Koopcast Episode 145

    Published: 9/15/2022
14. Mental Skills for Ultrarunning with Dr. Justin Ross (2020) | KoopCast Episode 144

    Published: 9/8/2022
15. There Is No Off-Season-A Coach Roundtable (2021) | Koopcast Episode 143

    Published: 9/1/2022
16. Strength Training for Ultrarunners with Sarah Scozzaro and Nicole Rasmussen | Koopcast Episode 142

    Published: 8/25/2022
17. Coaching Roundtable-Avoiding a Crisis of Confidence, Crewing and Training Camp Volume with CTS Coaches Chantelle Robitaille and Ryne Anderson | Koopcast Episode 141

    Published: 8/18/2022
18. How Mood Variability Affects Ultramarathon Performance with Paul Burgam PhD | Koopcast Episode 140

    Published: 8/11/2022
19. Making Sense of Wearables with Sian Allen PhD | Koopcast Episode 139

    Published: 8/4/2022
20. Utilizing the Repeated Bout Effect for Downhill Running With Arash Khassetarash | Koopcast Episode 138

    Published: 7/28/2022