Lattice Training Podcast
A podcast by Lattice Training - Saturdays
138 Episodes
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How A Competition Climber Became the FIRST Brit to Free 'The Nose'
Published: 3/2/2024 -
Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood
Published: 2/17/2024 -
Climbing Injuries with the GB Olympic Physio
Published: 2/3/2024 -
Eyes set on America's First V17 & Frustration on Excalibur 9b+ with Will Bosi
Published: 1/20/2024 -
Insights from the UK's Projecting Experts
Published: 1/6/2024 -
First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden
Published: 12/23/2023 -
Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin
Published: 12/9/2023 -
What is in Alex Honnold’s Training Plan?
Published: 11/18/2023 -
Training The Worlds Strongest Man With Tom Randall & Dan Hipkiss
Published: 10/28/2023 -
Pete Whittaker on Trad 9a: Crown Royale
Published: 10/14/2023 -
This or That series...Kilter Board or Moonboard?
Published: 9/30/2023 -
V17 & The Olympics: Coaching World Class Climbers
Published: 9/16/2023 -
Ecopointing Explained: A Blueprint for Sustainable Climbing
Published: 8/19/2023 -
Eric Horst: Training For Aging Climbers
Published: 8/5/2023 -
Emotional Regulation for Climbing Performance: Allegra Maguire (Part 2)
Published: 7/22/2023 -
Allegra Maguire Part 1: Growth Mindset
Published: 7/8/2023 -
This or That? Circuit boards vs Roped Climbing
Published: 6/24/2023 -
This or That? Endurance Vs Strength Training
Published: 6/10/2023 -
This or That? Strength Training vs Power Training
Published: 5/20/2023 -
This or That? Bouldering with System Boards vs. General Bouldering
Published: 5/6/2023
Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.