Lattice Training Podcast

A podcast by Lattice Training - Saturdays

148 Episodes

  1. Lattice Client: Dominic Rowe on V11 in less than 2 years

    Published: 7/23/2022
  2. An Interview with MoonBoard Royalty: Ravioli Biceps

    Published: 7/16/2022
  3. Beastmaker: An Interview with Dan Varian

    Published: 7/9/2022
  4. Dreaming Big! Are Your Climbing Goals Big Enough?

    Published: 7/2/2022
  5. Flexibility and Calisthenics with The Bodyweight Warrior: Tom Merrick

    Published: 6/29/2022
  6. Training with Lattice: What If I'm Not a Pro?

    Published: 6/25/2022
  7. Life Hacks for Hardcore Working Hours and Training: Favia Dubyk

    Published: 6/18/2022
  8. Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope

    Published: 6/11/2022
  9. Climbing My First 5.14a: A Story of Progress & Training (Part 1)

    Published: 6/4/2022
  10. The Lattice and Nugget Climbing Podcast Episode

    Published: 5/28/2022
  11. The Mindset & Training Behind a Guinness World Record with Anoushé Husain

    Published: 5/25/2022
  12. Tyler Nelson (Camp4) Interview: Experiments, Injuries & Tools of The Trade

    Published: 5/21/2022
  13. CRIMPD, AN ORIGIN STORY...

    Published: 5/14/2022
  14. How Energy Systems Can Be Used to Train Effectively with James Spragg

    Published: 5/12/2022
  15. Pelvic Health: Pregnancy & Postpartum with Emily Elgar

    Published: 5/4/2022
  16. Eric Horst: A Founding Father of Modern Training Theory for Climbing

    Published: 4/30/2022
  17. Interview with Emil Abrahamsson, The Hangboarding Youtube Phenomenon!

    Published: 4/23/2022
  18. Nutrition with Dave MacLeod - Interview with a Climbing Legend, Part 2

    Published: 4/16/2022
  19. 20 Years of Elite Grip Strength: Eric Roussin

    Published: 4/9/2022
  20. Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

    Published: 4/2/2022

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Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.

Visit the podcast's native language site