Launching Your Daughter

A podcast by Nicole Burgess, LMFT

Categories:

Kids & Family

74 Episodes

  1. 13: Mindfulness skills improve change tolerance with college bound teens

    Published: 7/26/2016

  2. 12: Trauma Informed Yoga can improve confidence for women and teen girls

    Published: 7/19/2016

  3. 11: Warning signs of eating disorder in teen girls with Dr. Moali

    Published: 7/12/2016

  4. 10: Why it is important for parent couples to play

    Published: 7/5/2016

  5. 9: Creating a Financially Savvy Teenager

    Published: 6/28/2016

  6. 8: How mindfulness and yoga can decrease anxiety or depression in teen girls

    Published: 6/21/2016

  7. 7: How horses help mothers launch their daughters

    Published: 6/14/2016

  8. 6: Amy Cuddy's Presence: Bringing your Boldest Self to your Biggest Challenges

    Published: 6/7/2016

  9. 5:How Play Therapy and Animal Assisted Therapy reduce anxiety in teens

    Published: 5/30/2016

  10. 4: Anxiety and Five Coping Skills

    Published: 5/24/2016

  11. 3: Certified Daring WayTM facilitator Laura Reagan LCSW-C

    Published: 5/16/2016

  12. 2: Family Meetings-why they matter and how they teach leadership skills

    Published: 5/9/2016

  13. 1: Reviving Ophelia book recommendation

    Published: 5/9/2016

  14. 0: Introduction to Launching Your Daughter Podcast and what to expect

    Published: 5/9/2016

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Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com