Launching Your Daughter

A podcast by Nicole Burgess, LMFT

Categories:

74 Episodes

  1. 33: How to create healthy boundaries in your family

    Published: 12/13/2016
  2. 32: Untangled Guiding Teen Girls through the Seven Transitions into Adulthood

    Published: 12/6/2016
  3. 31: Ways parents and teens can receive support around suicide and prevention

    Published: 11/29/2016
  4. 30: Empowering Teen Girls through Group Therapy

    Published: 11/22/2016
  5. 29: How teen girls can turn fear from enemy to ally

    Published: 11/15/2016
  6. 28: Building Resilience with Teenagers

    Published: 11/8/2016
  7. 27: How to cope during holidays after loss

    Published: 11/1/2016
  8. 26: Creating Healthy Relationships with Food

    Published: 10/25/2016
  9. 25: How Perfectionism can impact relationships from a male perspective

    Published: 10/18/2016
  10. 24: What to do if your teenage daughter has been sexually assaulted

    Published: 10/11/2016
  11. 23: Communication 101 with teenagers

    Published: 10/4/2016
  12. 22: Empowering teen girls in experimenting in the kitchen

    Published: 9/27/2016
  13. 21: Music reduces anxiety for women and teen girls

    Published: 9/20/2016
  14. 20: Breaking economic barriers for women and girls

    Published: 9/13/2016
  15. 19: Introvert vs Extrovert-How this impacts parents connections with teen daughters

    Published: 9/6/2016
  16. 18: Laughter can reduce stress for both parents and teen girls

    Published: 8/30/2016
  17. 17: Creating rituals during transitions

    Published: 8/23/2016
  18. 16: Creating an Organizational System that fits your family

    Published: 8/16/2016
  19. 15: Helping parents role model being imperfect to teens

    Published: 8/9/2016
  20. 14: Discover and unlock your unique parenting powers

    Published: 8/2/2016

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Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com