Anxious Black Belt Podcast

A podcast by Les Bubka

195 Episodes

  1. #189 Budo Collective with Daljit Virdee Sensei

    Published: 10/24/2024
  2. #188 Development of Taiso

    Published: 10/22/2024
  3. #187 Knight in Shining Armour

    Published: 10/17/2024
  4. #186 KFMH Sound Bite with Bobby Coate Sensei

    Published: 10/14/2024
  5. #185 Finding Unique Voice with Don Came Sensei

    Published: 10/10/2024
  6. #184 KFMH Sound Bite with Peter Jones Sensei

    Published: 10/7/2024
  7. #183 KFMH SOund Bite with Brian Bates

    Published: 10/3/2024
  8. #182 KFMH Sound Bite with Somerset Applied Karate

    Published: 9/30/2024
  9. #181 Zendo Kai Karate with Brett Ritchie

    Published: 9/26/2024
  10. #180 KFMH Guildford 2024

    Published: 9/24/2024
  11. #179 One Step at the Time with Che Jagger

    Published: 9/20/2024
  12. #178 Happy Where You Are

    Published: 9/17/2024
  13. #177 Complete Care Geelong with Troy Koerntjes

    Published: 9/13/2024
  14. #176 The Martial Way with Scott Heaney

    Published: 9/6/2024
  15. #175 Martial Legends - Gichin Funakoshi

    Published: 9/4/2024
  16. #174 Martial Legends - Mas Oyama

    Published: 8/30/2024
  17. #173 Integrity with Garry Lever

    Published: 8/24/2024
  18. #172 The Mindful Warrior

    Published: 8/21/2024
  19. #171 Principles of Kata

    Published: 8/15/2024
  20. #170 Principles of Karate

    Published: 8/9/2024

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.