Anxious Black Belt Podcast

A podcast by Les Bubka

195 Episodes

  1. Hikite4ever - reflections over the sink

    Published: 9/16/2020
  2. Interview with Andrew Mierzwa Sensei

    Published: 9/10/2020
  3. Interview with Kris Wilder Sensei

    Published: 9/3/2020
  4. Reflections over the sink - good day

    Published: 9/2/2020
  5. Interview with John Johnston Sensei

    Published: 8/27/2020
  6. Master! I want to train with you.

    Published: 8/23/2020
  7. Interview with Don Came Sensei

    Published: 8/20/2020
  8. Sensei Mateusz Jędrzejczyk interview

    Published: 8/13/2020
  9. Reflections over the sink are back!

    Published: 8/9/2020
  10. Interview with Michelle and Paul Enfield

    Published: 8/7/2020
  11. Martial Arts Marriage

    Published: 7/29/2020
  12. Be Yourself

    Published: 7/25/2020
  13. Gary Savage Interview

    Published: 7/23/2020
  14. Bunkai Bastards II

    Published: 7/16/2020
  15. Writing a book

    Published: 7/12/2020
  16. Interview with Bunkai Bastards

    Published: 7/9/2020
  17. Aspire Funding with Tracy James

    Published: 7/3/2020
  18. Reflections over the sink - Kata

    Published: 6/30/2020
  19. No, F... No, Yes - Interview with Christian Wedewardt

    Published: 6/26/2020
  20. Reflections over the sink- Go and do it!

    Published: 6/24/2020

9 / 10

Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.