Anxious Black Belt Podcast

A podcast by Les Bubka

232 Episodes

  1. Challenges with Danny Mason

    Published: 5/3/2021
  2. Switch with Jon McLean

    Published: 4/27/2021
  3. Just Give It A Go with Raquel Fulgoni

    Published: 4/19/2021
  4. Meditating Your Way Out With Charles Lampshire

    Published: 4/13/2021
  5. Shitstorm is Coming!

    Published: 4/5/2021
  6. The Way of Knockdown With Gary Chamberlain

    Published: 4/1/2021
  7. It's All Ju Jitsu - With Lucci Del-Gaudio

    Published: 3/24/2021
  8. I'm Just A Student with Mike Clarke Sensei

    Published: 3/16/2021
  9. Awareness is The Key

    Published: 3/9/2021
  10. Jealousy with Les

    Published: 3/5/2021
  11. Overcoming Obstacles with Tiffany Richards

    Published: 3/2/2021
  12. Practical Taekwondo with Ciaran McDonald

    Published: 2/23/2021
  13. Conversation with Lee Taylor

    Published: 2/20/2021
  14. The Art of Communication

    Published: 2/8/2021
  15. Interview with Dan Holloway

    Published: 2/2/2021
  16. Trends in Karate During Pandecmic

    Published: 1/26/2021
  17. Are Books Relevant in Training?

    Published: 1/19/2021
  18. Strong & Caring

    Published: 1/11/2021
  19. Shu Ha Ri - Imitate, Innovative and Invent

    Published: 1/6/2021
  20. Slippery Slopes and Dark Places of Karate

    Published: 12/29/2020

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.