Anxious Black Belt Podcast

A podcast by Les Bubka

232 Episodes

  1. Chat with Sir Knight

    Published: 4/6/2023
  2. There can be only one Sensei!

    Published: 3/24/2023
  3. Finland Car Chat

    Published: 3/13/2023
  4. Sugar, Seminars and Anxiety

    Published: 3/2/2023
  5. Ai opinion on becoming Karate Master!

    Published: 2/3/2023
  6. Women, Karate & Menopause with Raquel

    Published: 1/25/2023
  7. Gavin Mulholland Interview

    Published: 1/14/2023
  8. Karate Combat: Is it Helping Karate’s Image?

    Published: 1/5/2023
  9. New Year’s Ramblings

    Published: 1/1/2023
  10. Deadly Karate with Dr. James Hatch

    Published: 12/28/2022
  11. Christmas Q&A with Les

    Published: 12/23/2022
  12. Sensei Pain -Tommy Joe Moore

    Published: 12/14/2022
  13. Trolls, Bullies, Haters & How To Deal With Them

    Published: 12/11/2022
  14. Tommy Joe Moore Interview

    Published: 12/1/2022
  15. Karate for Mental Health talk at the Guildford Library

    Published: 11/26/2022
  16. Rory Miller Seminar

    Published: 11/3/2022
  17. Keep Your Mouth Shut

    Published: 10/28/2022
  18. Karate Black Belt with Sue Roberts

    Published: 10/15/2022
  19. Karate For Life

    Published: 10/5/2022
  20. Living in the Slow Lane - Caffeine Free

    Published: 9/29/2022

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.