Anxious Black Belt Podcast
A podcast by Les Bubka

232 Episodes
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Chat with Sir Knight
Published: 4/6/2023 -
There can be only one Sensei!
Published: 3/24/2023 -
Finland Car Chat
Published: 3/13/2023 -
Sugar, Seminars and Anxiety
Published: 3/2/2023 -
Ai opinion on becoming Karate Master!
Published: 2/3/2023 -
Women, Karate & Menopause with Raquel
Published: 1/25/2023 -
Gavin Mulholland Interview
Published: 1/14/2023 -
Karate Combat: Is it Helping Karate’s Image?
Published: 1/5/2023 -
New Year’s Ramblings
Published: 1/1/2023 -
Deadly Karate with Dr. James Hatch
Published: 12/28/2022 -
Christmas Q&A with Les
Published: 12/23/2022 -
Sensei Pain -Tommy Joe Moore
Published: 12/14/2022 -
Trolls, Bullies, Haters & How To Deal With Them
Published: 12/11/2022 -
Tommy Joe Moore Interview
Published: 12/1/2022 -
Karate for Mental Health talk at the Guildford Library
Published: 11/26/2022 -
Rory Miller Seminar
Published: 11/3/2022 -
Keep Your Mouth Shut
Published: 10/28/2022 -
Karate Black Belt with Sue Roberts
Published: 10/15/2022 -
Karate For Life
Published: 10/5/2022 -
Living in the Slow Lane - Caffeine Free
Published: 9/29/2022
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.